Nutrition Breakdown

Oyster Bar Calories — Lowest to Highest

Browse calorie values for Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

2 kcal

Highest Item

463 kcal

43 / 43 items resolved USDA database: 39 Estimated: 4

Lowest Calorie Items at Oyster Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bouillabaisse steamers USDA 2 kcal
2 Single Shooter oysters USDA 17 kcal
3 Seared Tuna Salad salads from the garden USDA 21 kcal
4 Tiger Prawn Saute appetizers USDA 21 kcal
5 Cold Crab Cocktail appetizers USDA 47 kcal
6 Parmesan Crusted Halibut signature entrees USDA 53 kcal
7 Mussels Fra Diavolo steamers USDA 62 kcal
8 Oyster Bar Six Shooter oysters USDA 62 kcal
9 Oysters On The Half Shell Or Field oysters USDA 62 kcal
10 Oyster Bar Cioppino steamers USDA 69 kcal
11 Jumbo Shrimp Cocktail appetizers USDA 75 kcal
12 Seafood Risotto signature entrees USDA 80 kcal
13 Littleneck Clams steamers USDA 88 kcal
14 Peel & Eat Shrimp appetizers USDA 90 kcal
15 Chowder soups USDA 93 kcal
16 Half Pound Alaskan King Crab Legs signature entrees USDA 94 kcal
17 Maryland Crab Cakes appetizers USDA 94 kcal
18 King Crab pan roasts USDA 95 kcal
19 Lobster Roast pan roasts USDA 97 kcal
20 Classic Shrimp Scampi signature entrees USDA 106 kcal
21 Bourbon Street Jambalaya - Shrimp signature entrees USDA 109 kcal
22 Bourbon Street Jambalaya - Chicken signature entrees USDA 112 kcal
23 Grilled Lobster Roll signature entrees USDA 112 kcal
24 Tempura Battered Shrimp appetizers USDA 122 kcal
25 Oyster Rockefeller oysters USDA 134 kcal
26 Tuna Roll Tower appetizers USDA 138 kcal
27 Surf And Turf signature entrees USDA 155 kcal
28 Traditional Caesar Salad - Chicken salads from the garden USDA 159 kcal
29 Blackened Cajun Rib Eye Steak signature entrees USDA 170 kcal
30 Coastal Garden Salad salads from the garden Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo Roast

pan roasts 463 kcal

Double Chocolate Torte

dessert 424 kcal

Oyster Royale

oysters 393 kcal

Lobster Bisque

soups 390 kcal

Oyster Bar

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oyster Bar items have calorie data?
Oyster Bar currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oyster Bar?
The lightest item currently tracked is Bouillabaisse at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.