Nutrition Breakdown
Oppa Gyros Calories — Lowest to Highest
Browse calorie values for Oppa Gyros menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
170 kcal
Highest Item
470 kcal
Lowest Calorie Items at Oppa Gyros
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shish-Kabob Platter | combination plates | Estimated | 170 kcal |
| 2 | Tuna Salad | club sandwiches | Estimated | 180 kcal |
| 3 | Chicken Kabob Platter | combination plates | Estimated | 300 kcal |
| 4 | Falafel Plate | combination plates | Estimated | 390 kcal |
| 5 | Gyro | greek specialty sandwiches | Estimated | 390 kcal |
| 6 | Gyro Plate | greek specialty plates | Estimated | 390 kcal |
| 7 | Gyro Souvlaki | combination sandwiches | Estimated | 390 kcal |
| 8 | Gyro-Souvlaki | combination plates | Estimated | 390 kcal |
| 9 | Ham and Cheese | club sandwiches | Estimated | 390 kcal |
| 10 | Italian Sausage | greek specialty sandwiches | Estimated | 390 kcal |
| 11 | Roast Beef | club sandwiches | Estimated | 390 kcal |
| 12 | Sausage Plate | greek specialty plates | Estimated | 390 kcal |
| 13 | Souvlaki Plate | greek specialty plates | Estimated | 390 kcal |
| 14 | Souvlaki on Pita | greek specialty sandwiches | Estimated | 390 kcal |
| 15 | Turkey | club sandwiches | Estimated | 390 kcal |
| 16 | Chicken Gyro | greek specialty sandwiches | Estimated | 430 kcal |
| 17 | Chicken Gyro | greek specialty plates | Estimated | 430 kcal |
| 18 | Chicken Kabob | greek specialty sandwiches | Estimated | 430 kcal |
| 19 | Chicken Souvlaki | greek specialty plates | Estimated | 430 kcal |
| 20 | Chicken Souvlaki on Pita | greek specialty sandwiches | Estimated | 430 kcal |
| 21 | Chicken Souvlaki on Pita with Bacon. | greek specialty sandwiches | Estimated | 430 kcal |
| 22 | Falafel Sandwich | greek specialty sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Sandwich
Chicken Gyro
Chicken Gyro
Chicken Kabob
Chicken Souvlaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oppa Gyros Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oppa Gyros items have calorie data?
What is the lowest-calorie item at Oppa Gyros?
Are Oppa Gyros calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.