Nutrition Breakdown

Opa Restaurant Calories — Lowest to Highest

Browse calorie values for Opa Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 15 Estimated: 42

Lowest Calorie Items at Opa Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 To Kati Alo seafood platters USDA 37 kcal
3 Coffee beverages Estimated 40 kcal
4 Soup Of The Day soups USDA 71 kcal
5 U Peel Them Shrimp seafood platters USDA 90 kcal
6 Shrimp Saganaki appetizers USDA 107 kcal
7 Horlatiki Salad salads USDA 122 kcal
8 Olives sides USDA 133 kcal
9 Iced Tea beverages Estimated 135 kcal
10 Anchovies sides USDA 138 kcal
11 French Fries sides USDA 179 kcal
12 Greek Potato Salad appetizers Estimated 180 kcal
13 Greek Salad salads Estimated 180 kcal
14 Greek Combo Special appetizers USDA 184 kcal
15 Opa! Style Shrimp seafood platters USDA 200 kcal
16 Pita Bread sides USDA 231 kcal
17 Famous Greek Tea appetizers USDA 242 kcal
18 Opa Style Fries sides USDA 289 kcal
19 Chicken Fingers Basket kids menu USDA 325 kcal
20 Rice sides USDA 356 kcal
21 Amstel Light bottled beers Estimated 390 kcal
22 Blanc greek wine list - boutari Estimated 390 kcal
23 Broiled Octopus appetizers Estimated 390 kcal
24 Bud Light bottled beers Estimated 390 kcal
25 Budweiser bottled beers Estimated 390 kcal
26 Combo: Tzatziki, Skordalia & Taramosalata appetizers Estimated 390 kcal
27 Fried Calamari appetizers Estimated 390 kcal
28 Fried Calamari seafood platters Estimated 390 kcal
29 Greek Beer bottled beers Estimated 390 kcal
30 Grouper Filet seafood platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

kids menu 620 kcal

Hamburger

kids menu 620 kcal

Pasta W/ Mild Marinara Sauce

kids menu 560 kcal

Amstel Light

bottled beers 390 kcal

Blanc

greek wine list - boutari 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Opa Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Opa Restaurant items have calorie data?
Opa Restaurant currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Opa Restaurant?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Opa Restaurant calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Opa Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.