Nutrition Breakdown
Omar's Gyro Calories — Lowest to Highest
Browse calorie values for Omar's Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
117 kcal
Highest Item
467 kcal
Lowest Calorie Items at Omar's Gyro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The GQ | gyros | USDA | 117 kcal |
| 2 | The Traditional | gyros | USDA | 126 kcal |
| 3 | The Vegetarian | gyros | USDA | 155 kcal |
| 4 | The Rasta | gyros | USDA | 182 kcal |
| 5 | Morocco Falafel | gyros | USDA | 195 kcal |
| 6 | The Mediterranean | gyros | USDA | 222 kcal |
| 7 | Hummus | gyros | USDA | 279 kcal |
| 8 | Baklava | gyros | USDA | 440 kcal |
| 9 | Baklava Delight | gyros | USDA | 467 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava Delight
Baklava
Hummus
The Mediterranean
Morocco Falafel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Omar's Gyro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Omar's Gyro items have calorie data?
What is the lowest-calorie item at Omar's Gyro?
Are Omar's Gyro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.