Nutrition Breakdown

Nubar Calories — Lowest to Highest

Browse calorie values for Nubar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

21 kcal

Highest Item

464 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Nubar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Simple Salad Of Equinox Farms Organic Mesclun Greens And Chardonnay Vinaigrette appetizers USDA 21 kcal
2 Grilled Escarole, Fontina And Walnuts flatbreads $12 USDA 37 kcal
3 Maine Peeky Toe Crabcake appetizers USDA 54 kcal
4 Asparagus, Golden Beet And Goat Cheese Terrine appetizers USDA 65 kcal
5 Mediterranean Vegetable Pave entrees USDA 66 kcal
6 Grilled Shrimp Salad appetizers USDA 77 kcal
7 Meze Plate appetizers USDA 89 kcal
8 New England Clam Chowder appetizers USDA 93 kcal
9 Black Olive, Seasoned Ricotta flatbreads $12 USDA 116 kcal
10 Pan Roasted Duck Breast, Rhubarb And Tart Cherry Gastrique, Wild Rice Confit Pancake* entrees USDA 123 kcal
11 Pan Roasted Giannone Farms Statler Chicken Breast, Farro, Spring Vegetables, Herbs entrees USDA 134 kcal
12 Tomato, Basil And Mozzarella flatbreads $12 USDA 139 kcal
13 Salting, Smoking And Curing appetizers USDA 140 kcal
14 Taleggio Polenta * appetizers USDA 143 kcal
15 Lobster, Morel And Spring Vegetable Ragout appetizers USDA 151 kcal
16 Grilled Berkshire Pork Loin, Fregola And Pat's Littleneck Clams* entrees USDA 166 kcal
17 Nubar Burger * sandwiches USDA 169 kcal
18 Wellfleet Oysters On The Halfshell * appetizers USDA 189 kcal
19 Grilled Swordfish entrees USDA 200 kcal
20 Grilled Steak Frites, Cress Salad, Garlic Butter* entrees USDA 203 kcal
21 Braised Veal Breast entrees USDA 266 kcal
22 Pappardelle Pasta entrees USDA 322 kcal
23 Roasted Chicken, Bacon, Avocado, Tomato And Muenster On Sourdough sandwiches USDA 326 kcal
24 Spring Dug Parsnip Soup appetizers USDA 331 kcal
25 Caramelized Onion, Bacon And Gruyere flatbreads $12 USDA 333 kcal
26 Nubar Burger * sandwiches USDA 340 kcal
27 Grilled Vegetables, Pesto And Aged Provolone On Focaccia sandwiches USDA 351 kcal
28 Grilled Calamari appetizers USDA 357 kcal
29 Roasted Gloucester Cod, Fennel, Leeks, Slow Roasted Tomatoes And Saffron entrees USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Gloucester Cod, Fennel, Leeks, Slow Roasted Tomatoes And Saffron

entrees 464 kcal

Grilled Calamari

appetizers 357 kcal

Grilled Vegetables, Pesto And Aged Provolone On Focaccia

sandwiches 351 kcal

Nubar Burger *

sandwiches 340 kcal

Caramelized Onion, Bacon And Gruyere

flatbreads $12 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nubar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nubar items have calorie data?
Nubar currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nubar?
The lightest item currently tracked is Simple Salad Of Equinox Farms Organic Mesclun Greens And Chardonnay Vinaigrette at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nubar calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nubar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.