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Nutrition Breakdown

Northwest Grille Calories — Lowest to Highest

Browse calorie values for Northwest Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

254 / 254 items resolved USDA database: 40 Estimated: 214

Lowest Calorie Items at Northwest Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak And Eggs main Estimated 10 kcal
2 Steak And Shrimp lunch steaks and poultry Estimated 10 kcal
3 Steak And Shrimp value menu Estimated 10 kcal
4 Steamed Broccoli sides Estimated 10 kcal
5 HOUSE SALAD salads USDA 24 kcal
6 HEARTS OF PALM SALAD salads USDA 57 kcal
7 Alaskan Snow Crab seafood entrees USDA 71 kcal
8 PEEL AND EAT SHRIMP appetizers USDA 73 kcal
9 SMOKED MAHI DIP appetizers USDA 84 kcal
10 Scallops Or Chicken Provencal pastas USDA 88 kcal
11 Blackened Chicken steaks and poultry USDA 89 kcal
12 ROASTED GARLIC SMASHED POTATOES side items USDA 93 kcal
13 Peppercorn Steak Salad soups and salads Estimated 95 kcal
14 Peppercorn Steak Salad soups and salads Estimated 95 kcal
15 Alaskan King Crab seafood entrees USDA 98 kcal
16 Yellowfin Tuna seafood entrees USDA 102 kcal
17 CRABMEAT FONDUE appetizers USDA 107 kcal
18 CHICKEN SALAD sandwiches USDA 115 kcal
19 Florida Rock Lobster Tail seafood entrees USDA 116 kcal
20 Sea Scallops seafood entrees USDA 126 kcal
21 BRONZED CATFISH entrees USDA 129 kcal
22 RICE PILAF side items USDA 137 kcal
23 Fresh Mixed Fruit Smoked Sausage sides Estimated 140 kcal
24 Seafood Linguine pastas USDA 143 kcal
25 Chicken Caprini steaks and poultry USDA 148 kcal
26 Chicken Picatta steaks and poultry USDA 148 kcal
27 Crab Cakes seafood entrees USDA 155 kcal
28 Longfin Tilapia seafood entrees USDA 160 kcal
29 TILAPIA PICCATTA entrees USDA 160 kcal
30 Penne Alfredo pastas USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Natural Grass Fed Burger

sandwiches 620 kcal

All Natural Grass Fed Burger

sandwiches 620 kcal

All Natural Grass Fed Burger

sandwiches 620 kcal

Deep Roots Farm Burger

sandwiches 620 kcal

Deep Roots Farm Burger

value menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Northwest Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Northwest Grille items have calorie data?
Northwest Grille currently has calorie values for 254 of 254 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Northwest Grille?
The lightest item currently tracked is Steak And Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Northwest Grille calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Northwest Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.