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Nutrition Breakdown

Nirlep Indian Calories — Lowest to Highest

Browse calorie values for Nirlep Indian menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

50 kcal

Highest Item

432 kcal

131 / 131 items resolved USDA database: 10 Estimated: 121

Lowest Calorie Items at Nirlep Indian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gajar Halwa desserts USDA 50 kcal
2 Lunch Dal Mankni luncheon specials USDA 92 kcal
3 Lunch Malai Kofta luncheon specials USDA 105 kcal
4 Kheer desserts USDA 108 kcal
5 Rasmalai desserts USDA 147 kcal
6 Lunch Mixed Vegetables luncheon specials USDA 149 kcal
7 Combination Platter shuruat Estimated 170 kcal
8 Tandoori Mix Platter tandoor specials Estimated 170 kcal
9 Vegetarian Platter shuruat Estimated 170 kcal
10 Cucumber Salad condiments Estimated 180 kcal
11 Fresh Garden Salad condiments Estimated 180 kcal
12 Strawberry Ice Cream desserts USDA 184 kcal
13 Coconut Soup soup Estimated 220 kcal
14 Mulligatawny Soup soup Estimated 220 kcal
15 Tomato Soup soup Estimated 220 kcal
16 Pistachio and Cashew Ice Cream desserts USDA 242 kcal
17 Mango Ice Cream desserts USDA 264 kcal
18 Extra Plain Rice khushbudar chawal basmati rice Estimated 320 kcal
19 Chicken Soup soup Estimated 325 kcal
20 2 Piece Aloo Tikki shuruat Estimated 390 kcal
21 2 Piece Meat Samosa shuruat Estimated 390 kcal
22 5 Piece Vegetable Pakoras shuruat Estimated 390 kcal
23 Aam Lassi drinks Estimated 390 kcal
24 Aam Ras drinks Estimated 390 kcal
25 Aloo Gobhi vegetarian Estimated 390 kcal
26 Aloo Mutter vegetarian Estimated 390 kcal
27 Aloo Nan tandoori roti Estimated 390 kcal
28 Aloo Palak vegetarian Estimated 390 kcal
29 Baingan Bhartha vegetarian Estimated 390 kcal
30 Bhindi Masala vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

5 Piece Chicken Pakora

shuruat 430 kcal

Chicken Biryani

khushbudar chawal basmati rice 430 kcal

Chicken Butter

chicken dishes 430 kcal

Chicken Chili

chicken dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nirlep Indian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nirlep Indian items have calorie data?
Nirlep Indian currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nirlep Indian?
The lightest item currently tracked is Gajar Halwa at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nirlep Indian calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nirlep Indian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.