Nutrition Breakdown

New Tung Yi Fung Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for New Tung Yi Fung Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

211 / 211 items resolved USDA database: 20 Estimated: 191

Lowest Calorie Items at New Tung Yi Fung Seafood Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filet Steak Cantonese Style beef Estimated 10 kcal
2 Filet Steak with Black Pepper seasonal casserole dish Estimated 10 kcal
3 House Special T - Bone Steak beef Estimated 10 kcal
4 Steamed Eel with Black Bean Sauce fish Estimated 10 kcal
5 Steamed Eel with Chinese Liquor fish Estimated 10 kcal
6 Steamed Flounder fish Estimated 10 kcal
7 Steamed Fresh Oyster with Black Bean Sauce seafood Estimated 10 kcal
8 Steamed Lobster with Minced Garlic shrimp, lobster and crab Estimated 10 kcal
9 Steamed Stuffed Bean Curd vegetable, bean curd Estimated 10 kcal
10 Steamed or Pan Fried Minced Pork with Salty Fish pork Estimated 10 kcal
11 Subgum Winter Melon Soup soup USDA 36 kcal
12 Beef with Bitter Melon over Rice rice USDA 41 kcal
13 West Lake Beef Soup soup USDA 47 kcal
14 Assorted Seafood with Bean Curd Soup soup USDA 84 kcal
15 Filet Steak with Black Pepper Sauce on Sizzling Platter beef Estimated 90 kcal
16 Filet Steak with Broccoli on Sizzling Platter beef Estimated 90 kcal
17 Filet Steak with Satay Sauce on Sizzling Platter beef Estimated 90 kcal
18 Pork Chop with Chili and Special Salt over Rice rice USDA 95 kcal
19 Sliced Fish with Ginger Scallion over Rice rice USDA 107 kcal
20 Squid and Sour Cabbage over Rice rice USDA 114 kcal
21 Preserved Duck Egg with Jelly Fish appetizers USDA 133 kcal
22 Chooped Beef over Rice rice USDA 137 kcal
23 Beef with Green Pepper and Black Bean Sauce over Rice rice USDA 142 kcal
24 Steak with Onion and Special Sauce over Rice rice USDA 149 kcal
25 Veal Chops with Black Pepper Sauce on Sizzling Platter beef Estimated 170 kcal
26 Fried Anchovy Fish with Salt and Pepper appetizers USDA 210 kcal
27 Steamed Dungeness Crab with Sticky Rice shrimp, lobster and crab Estimated 217 kcal
28 Assorted Seafood with Fish Maws Soup soup Estimated 220 kcal
29 Bean Curd with Seafood Soup soup Estimated 220 kcal
30 Beef and Chicken Steamed Twin Noodle house special Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Braised E - Fu Noodles

fried rice, noodles 520 kcal

Braised E - Fu Noodles with Crab Neat

fried rice, noodles 520 kcal

Golden Mushroom and Dry Scallop with Soft Noodles

house special 520 kcal

Pan Fried Noodles with Assorted Seafood

noodles 520 kcal

Pan Fried Noodles with Beef

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Tung Yi Fung Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Tung Yi Fung Seafood Restaurant items have calorie data?
New Tung Yi Fung Seafood Restaurant currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Tung Yi Fung Seafood Restaurant?
The lightest item currently tracked is Filet Steak Cantonese Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Tung Yi Fung Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Tung Yi Fung Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.