Nutrition Breakdown
New Shere Punjab Restaurant & Sweets Calories — Lowest to Highest
Browse calorie values for New Shere Punjab Restaurant & Sweets menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at New Shere Punjab Restaurant & Sweets
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Egg Curry | chicken special | USDA | 9 kcal |
| 2 | Masala Tea | hot & cold beverages | Estimated | 10 kcal |
| 3 | Tea | hot & cold beverages | Estimated | 10 kcal |
| 4 | Coffee | hot & cold beverages | Estimated | 40 kcal |
| 5 | Chicken Chili Masala | chicken special | USDA | 41 kcal |
| 6 | Fish Masala | sea food special | USDA | 41 kcal |
| 7 | Kar'hai Chicken | chicken special | USDA | 41 kcal |
| 8 | Shrimp Masala | sea food special | USDA | 41 kcal |
| 9 | Murgh' Makh'ni (With Bones) | chicken special | USDA | 42 kcal |
| 10 | Peas Pul'ao | rice selection - biryani & pul'ao | USDA | 64 kcal |
| 11 | Chicken Jal'fraizi | chicken special | USDA | 78 kcal |
| 12 | Fish Curry | sea food special | USDA | 80 kcal |
| 13 | Mix Vegetable Pul'ao | rice selection - biryani & pul'ao | USDA | 86 kcal |
| 14 | Mutton Biryani | rice selection - biryani & pul'ao | USDA | 126 kcal |
| 15 | Shrimp Curry | sea food special | USDA | 134 kcal |
| 16 | Chicken Mushroom | chicken special | USDA | 136 kcal |
| 17 | Chicken Shah'jehani | chicken special | USDA | 136 kcal |
| 18 | Creamy Chicken | chicken special | USDA | 136 kcal |
| 19 | Chicken Biryani | rice selection - biryani & pul'ao | USDA | 142 kcal |
| 20 | Goat Pul'ao | rice selection - biryani & pul'ao | USDA | 143 kcal |
| 21 | Chicken Pul'ao | rice selection - biryani & pul'ao | USDA | 149 kcal |
| 22 | Chicken Shahi Quorma | chicken special | USDA | 157 kcal |
| 23 | Chicken Vindaloo | chicken special | USDA | 175 kcal |
| 24 | Chicken Qeema Mutter | chicken special | USDA | 176 kcal |
| 25 | Salad | rice selection - biryani & pul'ao | Estimated | 180 kcal |
| 26 | Chicken Saagwala | chicken special | USDA | 201 kcal |
| 27 | Mixed Vegetable Soup | soup | Estimated | 220 kcal |
| 28 | Sweet & Sour Soup | soup | Estimated | 220 kcal |
| 29 | Tomato Soup | soup | Estimated | 220 kcal |
| 30 | Chicken Tikka Makhan'wala | chicken special | USDA | 223 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Shake
Mango Shake
Chicken Cutlets
Chicken Kofta Curry
Chicken Pakora
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Shere Punjab Restaurant & Sweets Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Shere Punjab Restaurant & Sweets items have calorie data?
What is the lowest-calorie item at New Shere Punjab Restaurant & Sweets?
Are New Shere Punjab Restaurant & Sweets calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.