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Nutrition Breakdown

New Amber Indian Restaurant Calories — Lowest to Highest

Browse calorie values for New Amber Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

432 kcal

143 / 143 items resolved USDA database: 20 Estimated: 123

Lowest Calorie Items at New Amber Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 oz. Aquafina Bottle Water beverages Estimated 10 kcal
2 Pickles sides orders USDA 14 kcal
3 Raita sides orders USDA 34 kcal
4 Rasmalai desserts USDA 53 kcal
5 Makai Mutter Cheese vegetarian specialties USDA 79 kcal
6 Kari Pakoda vegetarian specialties USDA 89 kcal
7 Rice Pudding desserts USDA 108 kcal
8 Papadum sides orders USDA 111 kcal
9 Chana Saag vegetarian specialties USDA 115 kcal
10 Gobhi Palak Bhurji vegetarian specialties USDA 120 kcal
11 Arizona Iced Tea beverages Estimated 135 kcal
12 Mango Chutney sides orders USDA 167 kcal
13 Amber Platter vegetarian appetizers Estimated 170 kcal
14 Assorted Tandoori Platter non-vegetarian appetizers Estimated 170 kcal
15 Pista Ice Cream desserts USDA 174 kcal
16 Fresh Garden Mixed Salad soups and salads Estimated 180 kcal
17 Kuchumber Salad soups and salads Estimated 180 kcal
18 Soda beverages Estimated 180 kcal
19 Spinach Salad soups and salads Estimated 180 kcal
20 Gajar Halwa desserts USDA 197 kcal
21 Mango Ice Cream desserts USDA 214 kcal
22 Dal Soup soups and salads Estimated 220 kcal
23 Mulligatwany Soup soups and salads Estimated 220 kcal
24 Tomato Soup soups and salads Estimated 220 kcal
25 Rose Ice Cream desserts USDA 231 kcal
26 Achari Aloo vegetarian specialties USDA 253 kcal
27 Zeera Aloo vegetarian specialties USDA 253 kcal
28 Amber Paneer vegetarian specialties USDA 299 kcal
29 Kulfi desserts USDA 303 kcal
30 Chicken Salad soups and salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Achari Chicken

chicken specialties 430 kcal

Chicken Badami

chicken specialties 430 kcal

Chicken Bhuna

chicken specialties 430 kcal

Chicken Biryani

rice specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Amber Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Amber Indian Restaurant items have calorie data?
New Amber Indian Restaurant currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Amber Indian Restaurant?
The lightest item currently tracked is 16 oz. Aquafina Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Amber Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Amber Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.