Nutrition Breakdown

Neelam Calories — Lowest to Highest

Browse calorie values for Neelam menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

110 / 110 items resolved USDA database: 40 Estimated: 70

Lowest Calorie Items at Neelam

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Soft Drink beverages USDA 2 kcal
4 Mango Nectar Juice beverages USDA 5 kcal
5 Iced Tea beverages USDA 21 kcal
6 Shrimp Pillaw indian pilafs USDA 36 kcal
7 Florida Orange Juice beverages USDA 46 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Mugaltani Soup soups USDA 51 kcal
10 Milk beverages USDA 55 kcal
11 Aloo Pakora appetizers USDA 70 kcal
12 Mango Lassi beverages USDA 72 kcal
13 Cheese Naan from the clay oven USDA 74 kcal
14 Rasmalai desserts USDA 75 kcal
15 Sweet Lassi beverages USDA 97 kcal
16 Special Nawabi Biryani indian pilafs USDA 109 kcal
17 Pakora Platter appetizers USDA 141 kcal
18 Vegetable Pakora appetizers USDA 168 kcal
19 Vegetable Samosa appetizers USDA 168 kcal
20 Desi Salad chutneys Estimated 180 kcal
21 Green Salad chutneys Estimated 180 kcal
22 Keema Naan from the clay oven USDA 198 kcal
23 Kulfi desserts USDA 200 kcal
24 Cheese Pakora appetizers USDA 203 kcal
25 Lentil Soup soups Estimated 220 kcal
26 Tomato Coconut Soup soups Estimated 220 kcal
27 Meat Samosa appetizers USDA 228 kcal
28 Onion Kulcha from the clay oven USDA 250 kcal
29 Puri from the clay oven USDA 254 kcal
30 Chicken Pakora appetizers USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken specialties 430 kcal

Chicken Biryani (Shajahani)

indian pilafs 430 kcal

Chicken Chillie

chicken specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Jalfreji

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neelam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neelam items have calorie data?
Neelam currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neelam?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neelam calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neelam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.