Nutrition Breakdown

Nawaz Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Nawaz Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

50 kcal

Highest Item

432 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Nawaz Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2. 2 Pieces Methu Vada south indian specialties USDA 50 kcal
2 4. Mango Kulfi desserts USDA 60 kcal
3 3. Paneer Nann side orders USDA 101 kcal
4 2. Chicken Dum Biryani biryani dishes USDA 104 kcal
5 3. Chicken Special Biryani biryani dishes USDA 104 kcal
6 1. Rice Pudding desserts USDA 108 kcal
7 4. Goat Dum Biryani biryani dishes USDA 109 kcal
8 5. Fish Dum Biryani biryani dishes USDA 109 kcal
9 5. Rotee side orders USDA 137 kcal
10 4. Onion Dosa south indian specialties USDA 184 kcal
11 5. Masala Dosa south indian specialties USDA 184 kcal
12 3. Fruit Salad desserts USDA 247 kcal
13 2. Garlic Naan side orders USDA 310 kcal
14 4. Onion Naan side orders USDA 311 kcal
15 1. 2 Pieces IDLI south indian specialties USDA 355 kcal
16 6. Plain Rice side orders USDA 358 kcal
17 5. Bread Ka Meeta desserts USDA 374 kcal
18 1. 4 Pieces Chepala Pulusu seafood dishes Estimated 390 kcal
19 1. Daal Curry vegetarian dishes Estimated 390 kcal
20 1. Goat Masala goat dishes Estimated 390 kcal
21 1. Lamb Curry lamb dishes Estimated 390 kcal
22 1. Mango Lassi drinks Estimated 390 kcal
23 1. Spinach Pakoras appetizers Estimated 390 kcal
24 1. Vegetable Biryani biryani dishes Estimated 390 kcal
25 2. 1 Piece Sheek Kebab tandoori dishes Estimated 390 kcal
26 2. Aaloo Gobi vegetarian dishes Estimated 390 kcal
27 2. Lamb Palak lamb dishes Estimated 390 kcal
28 2. Mutton Gongura goat dishes Estimated 390 kcal
29 2. Onion Pakoras appetizers Estimated 390 kcal
30 2. Plain Lassi drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. 2 Pieces Gulab Jamun

desserts 432 kcal

1. Andhra Chicken Curry

chicken entrees 430 kcal

1. Tandoori Chicken

tandoori dishes 430 kcal

2. Chicken Curry

chicken entrees 430 kcal

3. Chicken Masala

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nawaz Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nawaz Indian Cuisine items have calorie data?

Nawaz Indian Cuisine currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nawaz Indian Cuisine?

The lightest item currently tracked is 2. 2 Pieces Methu Vada at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nawaz Indian Cuisine calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nawaz Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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