Natural Selection The Kitchen menu

Potato Soup

monday

Vegetable Soup

tuesday

Lentil Soup

wednesday

Barley And Spinach Soup

thursday

Broccoli Soup

friday

Tortilla Soup

saturday

Spinach Salad

organic spinach, almonds, onions, dried cranberries, feta cheese, fresh strawberries and homemade strawberry vinaigrette.

Asian Salad

organic lettuce, onions, cilantro, carrots, mandarin oranges, almonds and homemade sesame dressing.

Greek Salad

organic mix greens, cucumbers, kalamata olives, onions, tomatoes, hummus, feta cheese and homemade mediterranean dressing.

Teriyaki Rice Bowl

grilled chicken breast, organic: pineapple, broccoli, sesame seeds and homemade teriyaki sauce.

Chipotle Rice Bowl

grilled chicken breast, organic: pico de gallo, homemade chipotle sauce, topped with feta cheese.

Mediterranean Rice Bowl

grilled chicken breast, organic: cucumbers, kalamata olives, feta cheese, hummus and homemade mediterranean dressing.

Mexican Rice Bowl

grilled chicken breast (or veggie chorizo), organic: black beans, pico de gallo, cheese and homemade chipotle sauce.

Chipotle Wrap

grilled chicken breast, jack cheese, organic spinach, pico de gallo and homemade chipotle sauce. served with soup, salad or fruit.

Sesame Wrap

grilled chicken breast, mandarin oranges, almonds, organic: lettuce, cilantro, carrots, almonds and homemade sesame dressing. served with soup, salad or fruit.

Mediterranean Wrap

grilled chicken breast, feta cheese, kalamata olives, organic: baby greens, cucumbers, hummus and homemade mediterranean dressing. served with soup, salad or fruit.

Teriyaki Wrap

grilled chicken breast, organic: lettuce, broccoli, pineapple, sesame seeds and homemade teriyaki sauce. served with soup, salad or fruit.

Pesto Wrap

grilled chicken breast, feta cheese, organic: spring mi, tomatoes, cilantro, cucumbers and homemade pesto sauce. served with soup, salad or fruit.

Mozzarella Pesto Sandwich

mozzarella cheese, organic tomatoes, spinach and basil with a yogurt based mayo and pesto sauce.

Chicken Pesto Sandwich

grilled chicken breast, jack cheese, organic: spring mix, tomatoes and onions with a yogurt based mayo and pesto sauce.

Turkey Sandwich

turkey, jack cheese, organic: lettuce, tomatoes, onions, cucumbers and yogurt based mayo

Turkey Burger

ground turkey patty, jack cheese, organic: tomatoes, onions, lettuce and yogurt based mayo. served on a whole wheat bun.

Natural Veggie Burger

vegan patty, veggie bacon, jack cheese, organic: tomatoes, onions, lettuce and yogurt based mayo. served on a whole wheat bun.

Hawaiian Burger

veggie or turkey patty, jack cheese, grilled organic pineapple, organic: tomatoes, onions, lettuce, yogurt based mayo and teriyaki sauce on a whole wheat bun.

BBQ Chipotle Burger

veggie or turkey patty, jack cheese, organic: tomatoes, onions and baby greens with yogurt based mayo and homemade bbq chipotle sauce on a whole wheat bun.

Chicken Burrito

grilled chicken breast, mexican style organic brown rice, organic black beans and salsa.

Chorizo Burrito

veggie chorizo, mexican style organic brown rice, organic black beans and cheese.

Grilled Chicken Quesadilla

grilled chicken breast, mozzarella cheese, and homemade chipotle sauce. served on a whole wheat tortilla with organic black beans.

Spinach Quesadilla

whole wheat tortilla, mozzarella and spinach. served with a side of organic black beans and chipotle sauce.

Mexican Rice Bowl

grilled chicken breast or veggie chorizo, organic brown rice and black beans, topped with homemade chipotle sauce and cheese.

Kid's Quesadilla

Kid's Mini Rice Bowl

Kid's PB And J

Breakfast Sandwich

organic eggs with turkey, jack cheese, organic onions and tomato with chipotle mayo.

Breakfast Wrap

organic eggs, mozzarella cheese, organic: spinach, broccoli, onions, tomatoes and cilantro.

Breakfast Burrito

organic eggs, homestyle organic potatoes, jack cheese, turkey and pico de gallo.

Breakfast Chorizo Burrito

organic eggs, mixed with with veggie chorizo, homestyle organic potatoes, organic black beans and jack cheese.

Veggie Omelet

organic eggs, mozzarella cheese, organic spinach, pico de gallo and corn, topped with cilantro sauce and toast, served with potatoes or fruit.

Turkey Omelet

organic eggs and mozzarella cheese, topped with cilantro sauce and toast, served with homestyle potatoes or fruit.