grilled chicken breast (or veggie chorizo), organic: black beans, pico de gallo, cheese and homemade chipotle sauce.
0
wraps $9.95
5 items
Chipotle Wrap
grilled chicken breast, jack cheese, organic spinach, pico de gallo and homemade chipotle sauce. served with soup, salad or fruit.
0
Sesame Wrap
grilled chicken breast, mandarin oranges, almonds, organic: lettuce, cilantro, carrots, almonds and homemade sesame dressing. served with soup, salad or fruit.
0
Mediterranean Wrap
grilled chicken breast, feta cheese, kalamata olives, organic: baby greens, cucumbers, hummus and homemade mediterranean dressing. served with soup, salad or fruit.
0
Teriyaki Wrap
grilled chicken breast, organic: lettuce, broccoli, pineapple, sesame seeds and homemade teriyaki sauce. served with soup, salad or fruit.
0
Pesto Wrap
grilled chicken breast, feta cheese, organic: spring mi, tomatoes, cilantro, cucumbers and homemade pesto sauce. served with soup, salad or fruit.
0
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sandwiches and burgers $9.95
7 items
Mozzarella Pesto Sandwich
mozzarella cheese, organic tomatoes, spinach and basil with a yogurt based mayo and pesto sauce.
0
Chicken Pesto Sandwich
grilled chicken breast, jack cheese, organic: spring mix, tomatoes and onions with a yogurt based mayo and pesto sauce.
0
Turkey Sandwich
turkey, jack cheese, organic: lettuce, tomatoes, onions, cucumbers and yogurt based mayo
0
Turkey Burger
ground turkey patty, jack cheese, organic: tomatoes, onions, lettuce and yogurt based mayo. served on a whole wheat bun.
0
Natural Veggie Burger
vegan patty, veggie bacon, jack cheese, organic: tomatoes, onions, lettuce and yogurt based mayo. served on a whole wheat bun.
0
Hawaiian Burger
veggie or turkey patty, jack cheese, grilled organic pineapple, organic: tomatoes, onions, lettuce, yogurt based mayo and teriyaki sauce on a whole wheat bun.
0
BBQ Chipotle Burger
veggie or turkey patty, jack cheese, organic: tomatoes, onions and baby greens with yogurt based mayo and homemade bbq chipotle sauce on a whole wheat bun.
0
mexican food $8.95
5 items
Chicken Burrito
grilled chicken breast, mexican style organic brown rice, organic black beans and salsa.
0
Chorizo Burrito
veggie chorizo, mexican style organic brown rice, organic black beans and cheese.
0
Grilled Chicken Quesadilla
grilled chicken breast, mozzarella cheese, and homemade chipotle sauce. served on a whole wheat tortilla with organic black beans.
0
Spinach Quesadilla
whole wheat tortilla, mozzarella and spinach. served with a side of organic black beans and chipotle sauce.
0
Mexican Rice Bowl
grilled chicken breast or veggie chorizo, organic brown rice and black beans, topped with homemade chipotle sauce and cheese.
0
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kid's menu $4.95
3 items
Kid's Quesadilla
0
Kid's Mini Rice Bowl
0
Kid's PB And J
0
breakfast
6 items
Breakfast Sandwich
organic eggs with turkey, jack cheese, organic onions and tomato with chipotle mayo.
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Natural Selection The Kitchen's menu prices, nutrition, locations and coupons
Browse latest menu of Natural Selection The Kitchen's
soups Menu,
salads $7.95 Menu,
bowls $8.95 Menu,
wraps $9.95 Menu,
sandwiches and burgers $9.95 Menu,
mexican food $8.95 Menu,
kid's menu $4.95 Menu,
breakfast Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Natural Selection The Kitchen features Soups, Salads $7.95 & Bowls $8.95 across 39 menu items, with prices from $8.95 to $10.95. Explore the full Natural Selection The Kitchen menu with current prices — budget picks like the $8.95 Breakfast Sandwich — updated July 2026. Rated 4.0/5 by diners.
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Natural Selection The Kitchen Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Natural Selection The Kitchen menu?
Natural Selection The Kitchen offers 39 menu items across local/organic and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Natural Selection The Kitchen food cost?
Menu prices at Natural Selection The Kitchen range from $8.95 for the most affordable options up to $10.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Natural Selection The Kitchen cheapest items guide.
What are the cheapest items at Natural Selection The Kitchen?
For the lowest-cost meal options at Natural Selection The Kitchen, visit the dedicated Natural Selection The Kitchen cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $8.95.
Is Natural Selection The Kitchen good value for money?