Nutrition Breakdown
Natraj Palace Calories — Lowest to Highest
Browse calorie values for Natraj Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Natraj Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Soda | drinks | USDA | 25 kcal |
| 3 | Tea Or Iced Tea | drinks | USDA | 27 kcal |
| 4 | Non-Alcoholic Beer | drinks | USDA | 37 kcal |
| 5 | Panir Masala | sabaz bhandar | USDA | 42 kcal |
| 6 | Orange Juice | drinks | USDA | 46 kcal |
| 7 | Vegetable Vandaloo | sabaz bhandar | USDA | 72 kcal |
| 8 | Shahi Panir | sabaz bhandar | USDA | 75 kcal |
| 9 | Mango Lassi | drinks | USDA | 86 kcal |
| 10 | Rasmalai | deserts | USDA | 86 kcal |
| 11 | Vegetable Korma | sabaz bhandar | USDA | 86 kcal |
| 12 | Bombay Aloo | sabaz bhandar | USDA | 93 kcal |
| 13 | Kashmiri Dam Aloo | sabaz bhandar | USDA | 93 kcal |
| 14 | Chicken Tikka Biryani Or Chicken Biryani | biryani | USDA | 104 kcal |
| 15 | Goat Biryani | biryani | USDA | 109 kcal |
| 16 | Hydrabadi Biryani | biryani | USDA | 109 kcal |
| 17 | Natraj Special Biryani | biryani | USDA | 109 kcal |
| 18 | Shrimp Biryani | biryani | USDA | 109 kcal |
| 19 | Vegetable Biryani | biryani | USDA | 109 kcal |
| 20 | Firni | deserts | USDA | 112 kcal |
| 21 | Panjabi Allo Masala | sabaz bhandar | USDA | 116 kcal |
| 22 | Mango Shake | drinks | USDA | 125 kcal |
| 23 | Milk Shake | drinks | USDA | 125 kcal |
| 24 | Pina Colada (Non-Alchoholic) | drinks | USDA | 128 kcal |
| 25 | Lassi | drinks | USDA | 130 kcal |
| 26 | Special Fruit Chaat | appetizers | Estimated | 140 kcal |
| 27 | Vegetable Makhani | sabaz bhandar | USDA | 158 kcal |
| 28 | Indian Tea | drinks | USDA | 169 kcal |
| 29 | Rice Puulao | biryani | USDA | 174 kcal |
| 30 | Green Salad | condiments | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shrimp Dansik
Shrimp Jal-Frozi
Shrimp Nirgis
Shrimp Tandoori
Vegetable Masala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Natraj Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Natraj Palace items have calorie data?
What is the lowest-calorie item at Natraj Palace?
Are Natraj Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.