Nutrition Breakdown
Naan Shack Calories — Lowest to Highest
Browse calorie values for Naan Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
42 kcal
Highest Item
710 kcal
Lowest Calorie Items at Naan Shack
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | drinks | USDA | 42 kcal |
| 2 | Water | drinks | USDA | 42 kcal |
| 3 | Chai | drinks | USDA | 46 kcal |
| 4 | Mango Lassi | drinks | USDA | 72 kcal |
| 5 | Fruit Custard | desserts | USDA | 97 kcal |
| 6 | French Fries | sides | USDA | 179 kcal |
| 7 | Shirazi Salad | starters | Estimated | 180 kcal |
| 8 | Shack soup | starters | Estimated | 220 kcal |
| 9 | Chocolate Samosa | desserts | USDA | 310 kcal |
| 10 | Rice | sides | Estimated | 320 kcal |
| 11 | Shack Fried Rice | signature dishes | Estimated | 320 kcal |
| 12 | Kheer | desserts | USDA | 350 kcal |
| 13 | Hot Chocolate | drinks | USDA | 381 kcal |
| 14 | Aloo | shack rolls | Estimated | 390 kcal |
| 15 | Aloo Gobi | vegetarian entrees | Estimated | 390 kcal |
| 16 | Beef Keema | shack rolls | Estimated | 390 kcal |
| 17 | Chana Daal | vegetarian entrees | Estimated | 390 kcal |
| 18 | Chana Masala | vegetarian entrees | Estimated | 390 kcal |
| 19 | Chana Masala | shack rolls | Estimated | 390 kcal |
| 20 | Chapati Kebab | shack rolls | Estimated | 390 kcal |
| 21 | Chapli Kebab | starters | Estimated | 390 kcal |
| 22 | Chili Shrimp | shack rolls | Estimated | 390 kcal |
| 23 | Creat a Shack Plate | burgers | Estimated | 390 kcal |
| 24 | Egg | shack rolls | Estimated | 390 kcal |
| 25 | Keema Curry | entrees | Estimated | 390 kcal |
| 26 | Meat Balls | signature dishes | Estimated | 390 kcal |
| 27 | Mughlai Paratha | breads | Estimated | 390 kcal |
| 28 | Okra | vegetarian entrees | Estimated | 390 kcal |
| 29 | Pakora | starters | Estimated | 390 kcal |
| 30 | Paratha | breads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shish Kebab Pizza
Veggie Pizza
Cheeseburger Pizza
Beef Burger
Cheeseburger Samosa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Naan Shack Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Naan Shack items have calorie data?
What is the lowest-calorie item at Naan Shack?
Are Naan Shack calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.