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Nutrition Breakdown

Mylo's Grill Calories — Lowest to Highest

Browse calorie values for Mylo's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

90 / 90 items resolved USDA database: 21 Estimated: 69

Lowest Calorie Items at Mylo's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Evian Bottled Water beverages Estimated 10 kcal
4 Grilled Atlantic Salmon Steak entrees Estimated 10 kcal
5 Steak & Cheese Sub hot sandwiches and subs Estimated 10 kcal
6 Corona beer by the bottle USDA 19 kcal
7 Ice Tea beverages USDA 27 kcal
8 Budweiser beer by the bottle USDA 28 kcal
9 Ginger Ale beverages USDA 37 kcal
10 Dominion Ale beer by the bottle USDA 38 kcal
11 Sprite beverages USDA 40 kcal
12 Dominion Root Beer beverages USDA 41 kcal
13 Coke beverages USDA 42 kcal
14 Lemonade beverages USDA 42 kcal
15 Juice beverages USDA 43 kcal
16 Milk beverages USDA 55 kcal
17 S.Pellegrino Sparkling Water beverages USDA 75 kcal
18 Newcastle beer by the bottle USDA 83 kcal
19 Sierra Nevada beer by the bottle USDA 85 kcal
20 Caesar Salad soups and salads Estimated 180 kcal
21 Greek Salad soups and salads Estimated 180 kcal
22 Horiatiki (Village) Greek Salad soups and salads Estimated 180 kcal
23 House Salad soups and salads Estimated 180 kcal
24 Miller Lite beer by the bottle USDA 211 kcal
25 Chicken Cheese Steak Sub hot sandwiches and subs Estimated 220 kcal
26 Homemade Soup Of The Day soups and salads Estimated 220 kcal
27 Diet Coke beverages USDA 272 kcal
28 Maryland Crab Cake Platter entrees Estimated 295 kcal
29 Chicken Souvlaki Salad soups and salads Estimated 305 kcal
30 Creamy Coleslaw sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer by the bottle 884 kcal

All American Cheeseburger

char-grilled burgers* 620 kcal

Bacon Cheeseburger

char-grilled burgers* 620 kcal

Burger

childrens 620 kcal

Cheeseburger

childrens 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mylo's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mylo's Grill items have calorie data?
Mylo's Grill currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mylo's Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mylo's Grill calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mylo's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.