Nutrition Breakdown
Mykonos Grill Calories — Lowest to Highest
Browse calorie values for Mykonos Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
1 kcal
Highest Item
743 kcal
Lowest Calorie Items at Mykonos Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | subs | Estimated | 10 kcal |
| 4 | Sierra Mist | beverages | USDA | 32 kcal |
| 5 | Spanokopita | specialties - dinner_a | USDA | 34 kcal |
| 6 | Greek Famous Chicken and Rice Soup | salads & soups | USDA | 37 kcal |
| 7 | Pepsi | beverages | USDA | 45 kcal |
| 8 | Spaghetti with Marinara Sauce. | pasta | USDA | 45 kcal |
| 9 | Mountain Dew | beverages | USDA | 46 kcal |
| 10 | Pink Lemonade | beverages | USDA | 48 kcal |
| 11 | Garden Salad | salads & soups | USDA | 79 kcal |
| 12 | Greek Vegetarian Platter | specialties - dinner_a | USDA | 83 kcal |
| 13 | Greek Spaghetti | pasta | USDA | 86 kcal |
| 14 | Baked Spaghetti | pasta | USDA | 90 kcal |
| 15 | Kids Spaghetti with Meat Sauce | childrens menu | USDA | 90 kcal |
| 16 | Spaghetti Ala Venice | pasta | USDA | 90 kcal |
| 17 | Spaghetti with Mushrooms | pasta | USDA | 90 kcal |
| 18 | Spaghetti with Meat Sauce | pasta | USDA | 108 kcal |
| 19 | Greek Salad | salads & soups | USDA | 110 kcal |
| 20 | Dolmades | appetizers & sides | USDA | 119 kcal |
| 21 | Authentic Souvlaki | specialties - dinner_a | USDA | 134 kcal |
| 22 | Chicken Parmesan | pasta | USDA | 145 kcal |
| 23 | Pastitsio (Tuesday & Saturday Only) | specialties - dinner_a | USDA | 169 kcal |
| 24 | French Fries | appetizers & sides | USDA | 179 kcal |
| 25 | Mousaka (Monday & Thursday Only) | specialties - dinner_a | USDA | 198 kcal |
| 26 | Tyrokafteri | appetizers & sides | USDA | 200 kcal |
| 27 | Tzatziki | appetizers & sides | USDA | 208 kcal |
| 28 | Grilled Chicken Salad | salads & soups | USDA | 220 kcal |
| 29 | Kids Grilled Cheese on Pita or Bread | childrens menu | USDA | 221 kcal |
| 30 | Chef Salad | salads & soups | USDA | 225 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Stick of Souvlaki
1/4 lb. Burger.
1/4 lb. Cheeseburger
Cheeseburger on Pita
Double Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mykonos Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mykonos Grill items have calorie data?
What is the lowest-calorie item at Mykonos Grill?
Are Mykonos Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.