Nutrition Breakdown
Mundo Calories — Lowest to Highest
Browse calorie values for Mundo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Mundo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Punto Final | red wine | USDA | 1 kcal |
| 2 | Zen | signature cocktails $12 | USDA | 15 kcal |
| 3 | Sautéed Swiss chard | sides | USDA | 20 kcal |
| 4 | Mateina | signature cocktails $12 | USDA | 22 kcal |
| 5 | Turkish Meatballs "Kadinbudu Köfte" | ... | USDA | 27 kcal |
| 6 | Octopus Carpaccio | ... | USDA | 31 kcal |
| 7 | Colome | white wine | USDA | 36 kcal |
| 8 | Kavaklidere | white wine | USDA | 36 kcal |
| 9 | Ottoman Dumplings "Manti" | ... | USDA | 48 kcal |
| 10 | Wiemer Frost Cuvée | white wine | USDA | 48 kcal |
| 11 | Mojito | latin classics a-la-mundo $11 | USDA | 52 kcal |
| 12 | Tamaral | white wine | USDA | 53 kcal |
| 13 | La Linda | red wine | USDA | 56 kcal |
| 14 | Margarita | latin classics a-la-mundo $11 | USDA | 67 kcal |
| 15 | Leyda | white wine | USDA | 81 kcal |
| 16 | Tillia | red wine | USDA | 83 kcal |
| 17 | Weihenstephaner | draft beers | USDA | 100 kcal |
| 18 | Quinoa Tabouleh | sides | USDA | 120 kcal |
| 19 | Argentinean Baked Empanadas | ... | USDA | 122 kcal |
| 20 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 21 | Otoño | signature cocktails $12 | USDA | 156 kcal |
| 22 | Cretan Salad | ... | Estimated | 180 kcal |
| 23 | Grilled Portobello Salad | ... | USDA | 181 kcal |
| 24 | Choripan A-La-Mundo | ... | USDA | 196 kcal |
| 25 | New Holland Dragons Milk (Bourbon Barrel Stout) | bottle beers | USDA | 200 kcal |
| 26 | Lentil Soup "Ezogelin" | ... | Estimated | 220 kcal |
| 27 | Duck Magret | ... | USDA | 245 kcal |
| 28 | Founders | draft beers | USDA | 250 kcal |
| 29 | Greens Endeavors | bottle beers | USDA | 257 kcal |
| 30 | Lammsbrau Organic Dunkel | bottle beers | USDA | 262 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hitachino Nest
Hite
Veggie Wrap Al Pesto
Pisco Sour
Kuka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mundo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mundo items have calorie data?
What is the lowest-calorie item at Mundo?
Are Mundo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.