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Nutrition Breakdown

Mughal Garden Calories — Lowest to Highest

Browse calorie values for Mughal Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Mughal Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea beverages USDA 1 kcal
2 Lassi beverages USDA 27 kcal
3 Bhindi Masala vegetarian specialities USDA 31 kcal
4 Juices beverages USDA 48 kcal
5 Alu Gobi vegetarian specialities USDA 52 kcal
6 Vege Vindaloo vegetarian specialities USDA 53 kcal
7 Masala Tea beverages USDA 57 kcal
8 Vegetable Korma vegetarian specialities USDA 70 kcal
9 Dal Makhni vegetarian specialities USDA 86 kcal
10 Padadum accompaniments USDA 101 kcal
11 Empire Salad accompaniments USDA 120 kcal
12 Raita accompaniments USDA 122 kcal
13 Kulfi desserts USDA 124 kcal
14 Rasmalai desserts USDA 145 kcal
15 Mango Chutney accompaniments USDA 160 kcal
16 Kheer desserts USDA 162 kcal
17 Assorted Kabab Platter appetizers Estimated 170 kcal
18 Mulligatawny Soup soups Estimated 220 kcal
19 Decaf Coffee beverages USDA 280 kcal
20 Alu Methi vegetarian specialities USDA 323 kcal
21 Chicken Soup soups Estimated 325 kcal
22 Regular Coffee beverages USDA 353 kcal
23 Alu Parantha breads Estimated 390 kcal
24 Alu-Bonda appetizers Estimated 390 kcal
25 Assorted Appetizers appetizers Estimated 390 kcal
26 Chaat Papri appetizers Estimated 390 kcal
27 Chana Masala vegetarian specialities Estimated 390 kcal
28 Eggplant Bharta vegetarian specialities Estimated 390 kcal
29 Fish Curry seafood Estimated 390 kcal
30 Fish Masala seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tandoori Lobster

from the tandoor 488 kcal

Gulab Jamun

desserts 448 kcal

Chicken Biryani

rice specialities 430 kcal

Chicken Korma

chicken specialities 430 kcal

Chicken Methi

chicken specialities 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mughal Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mughal Garden items have calorie data?
Mughal Garden currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mughal Garden?
The lightest item currently tracked is Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mughal Garden calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mughal Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.