Nutrition Breakdown

Moon Tikka Grill Calories — Lowest to Highest

Browse calorie values for Moon Tikka Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

3 kcal

Highest Item

556 kcal

46 / 46 items resolved USDA database: 38 Estimated: 8

Lowest Calorie Items at Moon Tikka Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bihari non-vegetarian USDA 3 kcal
2 Spring Water beverages Estimated 10 kcal
3 Soda beverages USDA 25 kcal
4 Tea beverages USDA 34 kcal
5 Bhindi Masala vegetarian delights USDA 35 kcal
6 Chapli Kababs appetizers USDA 41 kcal
7 Goat Curry non-vegetarian USDA 50 kcal
8 Chick Peas vegetarian delights USDA 72 kcal
9 Mango Lassi beverages USDA 72 kcal
10 Mixed Vegetables vegetarian delights USDA 72 kcal
11 Any Meat Dish Of The Day combos USDA 84 kcal
12 Rogan Nan rice 'n' roti USDA 92 kcal
13 Lassi beverages USDA 97 kcal
14 Any Vegetable Of The Day combos USDA 103 kcal
15 Chicken Tikka come from tandoor USDA 108 kcal
16 Chicken Biriyani rice 'n' roti USDA 117 kcal
17 Kadi Pakora vegetarian delights USDA 125 kcal
18 Aloo Keema non-vegetarian USDA 129 kcal
19 Goat Chops non-vegetarian USDA 142 kcal
20 Goat Kidney non-vegetarian USDA 157 kcal
21 Chicken Kabab come from tandoor USDA 162 kcal
22 Keema Mutter non-vegetarian USDA 192 kcal
23 Ras Malai sweets USDA 200 kcal
24 Samosa appetizers USDA 212 kcal
25 Boneless Chicken non-vegetarian USDA 232 kcal
26 Paya non-vegetarian USDA 238 kcal
27 Haleem non-vegetarian USDA 261 kcal
28 Fish come from tandoor USDA 277 kcal
29 Tandoori Chicken come from tandoor USDA 286 kcal
30 Naan rice 'n' roti USDA 288 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kheer Special

sweets 556 kcal

Palak Gosht

non-vegetarian 500 kcal

Gajar Ka Halwa

sweets 438 kcal

Butter Chicken

non-vegetarian 430 kcal

Chicken Achari

non-vegetarian 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moon Tikka Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moon Tikka Grill items have calorie data?
Moon Tikka Grill currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moon Tikka Grill?
The lightest item currently tracked is Bihari at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moon Tikka Grill calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moon Tikka Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.