Nutrition Breakdown

Monsoon Fine Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Monsoon Fine Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

9 kcal

Highest Item

430 kcal

56 / 56 items resolved USDA database: 20 Estimated: 36

Lowest Calorie Items at Monsoon Fine Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 South Indian Shrimp Curry chicken, lamb and seafood curries USDA 9 kcal
2 Kadahi Shrimp chicken, lamb and seafood curries USDA 37 kcal
3 Weekend Buffet lunch buffet USDA 42 kcal
4 Shrimp Biryani biryani USDA 109 kcal
5 Lamb Vindaloo chicken, lamb and seafood curries USDA 129 kcal
6 Chicken Biryani biryani USDA 163 kcal
7 Lamb Biryani biryani USDA 183 kcal
8 Lamb Roganjosh chicken, lamb and seafood curries USDA 192 kcal
9 Vegetable Biryani biryani USDA 196 kcal
10 Onion Kulcha breads USDA 250 kcal
11 Lachedar Parantha breads USDA 267 kcal
12 Keema Naan breads USDA 271 kcal
13 Paneer Kulcha breads USDA 283 kcal
14 Aloo Parantha breads USDA 290 kcal
15 Tandoori Roti breads USDA 299 kcal
16 Assorted Bread Basket breads USDA 302 kcal
17 Executive Lunch Buffet lunch buffet USDA 302 kcal
18 Lasooni Naan breads USDA 310 kcal
19 Kashmiri Naan breads USDA 348 kcal
20 Naan breads USDA 363 kcal
21 Aloo Gobhi vegetarian Estimated 390 kcal
22 Aloo Papri Chat appetizers Estimated 390 kcal
23 Amritsari Fish appetizers Estimated 390 kcal
24 Badami Kabab tandoor entrees Estimated 390 kcal
25 Baingan Bhartha vegetarian Estimated 390 kcal
26 Bhindi Masala vegetarian Estimated 390 kcal
27 Chana Masala vegetarian Estimated 390 kcal
28 Dal Makhani vegetarian Estimated 390 kcal
29 Dal Monsoon vegetarian Estimated 390 kcal
30 Kadahi Panner vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken, lamb and seafood curries 430 kcal

Chicken Korma

chicken, lamb and seafood curries 430 kcal

Chicken Madras

chicken, lamb and seafood curries 430 kcal

Chicken Saagwala

chicken, lamb and seafood curries 430 kcal

Chicken Tikka

tandoor entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monsoon Fine Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monsoon Fine Indian Cuisine items have calorie data?
Monsoon Fine Indian Cuisine currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monsoon Fine Indian Cuisine?
The lightest item currently tracked is South Indian Shrimp Curry at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monsoon Fine Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monsoon Fine Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.