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Nutrition Breakdown

Mogul Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Mogul Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

148 / 148 items resolved USDA database: 30 Estimated: 118

Lowest Calorie Items at Mogul Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea mahi seafood Estimated 10 kcal
2 Tea mahi seafood Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Side Salad side orders USDA 20 kcal
5 Zauq E Shahi desserts USDA 21 kcal
6 Hot Pickles side orders USDA 22 kcal
7 Spicy Onions side orders USDA 38 kcal
8 Freshly Squeezed Grape Fruit side orders USDA 39 kcal
9 Coffee beverages Estimated 40 kcal
10 Flavored Coffee mahi seafood Estimated 40 kcal
11 House Blend Coffee or Decaf mahi seafood Estimated 40 kcal
12 Plain Yogurt side orders USDA 40 kcal
13 Power Pump platters USDA 44 kcal
14 Freshly Squeezed Orange Juice side orders USDA 47 kcal
15 Ginseng Flying platters USDA 48 kcal
16 Bee Stinger platters USDA 50 kcal
17 Carrot Halva desserts USDA 50 kcal
18 Rogan Josh platters USDA 92 kcal
19 Iced Coffee or Iced Tea mahi seafood Estimated 103 kcal
20 Grilled Onions side orders USDA 108 kcal
21 Bagara Baigan platters USDA 111 kcal
22 Kheer desserts USDA 111 kcal
23 Mogul's Fish Kababs platters USDA 111 kcal
24 Nargis Kofta Curry platters USDA 111 kcal
25 Shaan E Murgh platters USDA 111 kcal
26 Chicken Curry platters USDA 116 kcal
27 Mango Chutney side orders USDA 120 kcal
28 Low Fat Caesar combination meals USDA 131 kcal
29 Hot Spiced Tea beverages Estimated 135 kcal
30 Iced Flavored Coffee mahi seafood Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

beverages 620 kcal

Gulab Jamun

desserts 432 kcal

Bbq Chicken

sabji vegetable 430 kcal

Cajun Chicken

sabji vegetable 430 kcal

Chicken Curry

murgh chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mogul Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mogul Indian Restaurant items have calorie data?
Mogul Indian Restaurant currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mogul Indian Restaurant?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mogul Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mogul Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.