Nutrition Breakdown

Moghul Express Calories — Lowest to Highest

Browse calorie values for Moghul Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

170 / 170 items resolved USDA database: 15 Estimated: 155

Lowest Calorie Items at Moghul Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madras Coffee thirst quenchers USDA 1 kcal
2 Bottled Water thirst quenchers Estimated 10 kcal
3 Masala Tea thirst quenchers USDA 12 kcal
4 Soda thirst quenchers USDA 25 kcal
5 Daily Special Chaat chaat corner USDA 31 kcal
6 Rasgulla (2 Pieces) desserts USDA 50 kcal
7 Mango Lassi thirst quenchers USDA 72 kcal
8 Assorted Mithai (Per Lbs) desserts USDA 102 kcal
9 Shakes thirst quenchers USDA 112 kcal
10 Rasmalai (2 Pieces) desserts USDA 190 kcal
11 Falooda Malai Kulfi desserts USDA 191 kcal
12 Ice Cream desserts USDA 207 kcal
13 Chili Garlic Fried Rice pan asian - rice & noodles vegetarian Estimated 320 kcal
14 Curd Rice southern spice - rice Estimated 320 kcal
15 Egg Fried Rice pan asian - rice & noodles non-vegetarian Estimated 320 kcal
16 Lemon Rice southern spice - rice Estimated 320 kcal
17 Manchurian Fried Rice pan asian - rice & noodles vegetarian Estimated 320 kcal
18 Mix Fried Rice pan asian - rice & noodles non-vegetarian Estimated 320 kcal
19 Shrimp Fried Rice pan asian - rice & noodles non-vegetarian Estimated 320 kcal
20 Tamarind Rice southern spice - rice Estimated 320 kcal
21 Thai Fried Rice pan asian - rice & noodles vegetarian Estimated 320 kcal
22 Vegetable Fried Rice pan asian - rice & noodles vegetarian Estimated 320 kcal
23 Aloo Tikki Chaat chaat corner USDA 321 kcal
24 Express Kulfi Tiliwali desserts USDA 330 kcal
25 Chicken & Egg Fried Rice pan asian - rice & noodles non-vegetarian Estimated 357 kcal
26 Thai Chicken Fried Rice pan asian - rice & noodles non-vegetarian Estimated 357 kcal
27 Fruit Punch thirst quenchers USDA 375 kcal
28 Aloo Gobhi Masala northern track - entree - vegetarian Estimated 390 kcal
29 Aloo Papri Chaat chaat corner Estimated 390 kcal
30 Aloo or Panner northern track - appetizers non-vegetarian - kathi roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Garlic Noodles

pan asian - rice & noodles vegetarian 520 kcal

Egg Noodles

pan asian - rice & noodles non-vegetarian 520 kcal

Hakka Noodles

pan asian - rice & noodles vegetarian 520 kcal

Mix Noodles

pan asian - rice & noodles non-vegetarian 520 kcal

Shrimp Noodles

pan asian - rice & noodles non-vegetarian 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moghul Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moghul Express items have calorie data?
Moghul Express currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moghul Express?
The lightest item currently tracked is Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moghul Express calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moghul Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.