Mochica Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Mochica items have calorie data?

Mochica currently has calorie values for 84 of 84 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Mochica?

The lowest-calorie tracked item is Vegetable Salteado at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Mochica

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Vegetable Salteado	dinner acompanantes	Estimated	10 kcal
2	Pan con Championes Sandwich Lunch	lunch sandwiches	USDA	27 kcal
3	Aji de Gallina Lunch	lunch especialidad de mochica	USDA	70 kcal
4	Pollo a la Brasa Sandwich Lunch Box	boxed lunches	USDA	71 kcal
5	Lomo Saltado Lunch	lunch especialidad de mochica	USDA	102 kcal
6	Pan con Lomo Sandwich Lunch	lunch sandwiches	USDA	102 kcal
7	Pan con Lomo Sandwich Lunch Box	boxed lunches	USDA	102 kcal
8	Pollo Saltado Lunch	lunch especialidad de mochica	USDA	102 kcal
9	Chicharrones Lunch	lunch tapas	USDA	117 kcal
10	Chancho Adobado Lunch	lunch especialidad de mochica	USDA	127 kcal
11	Seafood Paella Lunch	lunch especialidad de mochica	USDA	135 kcal
12	Fresh Fruit	breakfast sides	Estimated	140 kcal
13	Pan con Chicharron Sandwich Lunch Box	boxed lunches	USDA	146 kcal
14	Chaufa de Mariscos Lunch	lunch especialidad de mochica	USDA	166 kcal
15	Ensalada Chola Dinner	dinner platos frios	Estimated	180 kcal
16	Ensalada Nuovo Andino Dinner	dinner platos frios	Estimated	180 kcal
17	Ensalada Nuovo Andino Lunch	lunch tapas	Estimated	180 kcal
18	Roasted Beet Salad Lunch	lunch tapas	Estimated	180 kcal
19	Pan con Chicharron Sandwich Lunch	lunch sandwiches	USDA	195 kcal
20	Cebiche Chino Peruano Lunch	lunch tapas	USDA	200 kcal
21	BBQ Pork Sandwich Lunch	lunch sandwiches	USDA	240 kcal
22	Pan con Pollo Sandwich Lunch	lunch sandwiches	USDA	275 kcal
23	Pan con Salmon Sandwich Lunch	lunch sandwiches	USDA	279 kcal
24	Pan con Salmon Sandwich Lunch Box	boxed lunches	USDA	279 kcal
25	Coconut Rice	dinner acompanantes	Estimated	320 kcal
26	Jasmine Rice	dinner acompanantes	Estimated	320 kcal
27	Aji de Gallina Dinner	dinner platos de fondo	Estimated	390 kcal
28	Anticuchos Dinner	dinner platos calientes	Estimated	390 kcal
29	Anticuchos Lunch	lunch tapas	Estimated	390 kcal
30	Apple-wood Smoked Bacon	breakfast sides	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mary's Organic Rotisserie Chicken Lunch

lunch pollo a la brasa 630 kcal

Barbacoa Sandwich Lunch Box

boxed lunches 433 kcal

Housemade Chicken Sausage

breakfast sides 430 kcal

French Fries with Togirashi Peppers

dinner acompanantes 420 kcal

Sweet Potato Fries

dinner acompanantes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mochica Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mochica items have calorie data?

Mochica currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mochica?

The lightest item currently tracked is Vegetable Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mochica calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mochica full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Mochica Calories — Lowest to Highest