Nutrition Breakdown

Mmumbai Spice Calories — Lowest to Highest

Browse calorie values for Mmumbai Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

34 kcal

Highest Item

543 kcal

90 / 90 items resolved USDA database: 19 Estimated: 71

Lowest Calorie Items at Mmumbai Spice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Raita accompaniments USDA 34 kcal
2 Veg Cutlet specials USDA 107 kcal
3 Chole Poori specials USDA 108 kcal
4 Poori Bhaji specials USDA 141 kcal
5 Rasmalai sweets USDA 190 kcal
6 Tomato Soup soups Estimated 220 kcal
7 Onion Kulcha breads USDA 250 kcal
8 Vada Pav specials USDA 266 kcal
9 Naan breads USDA 288 kcal
10 Chapati breads USDA 297 kcal
11 Egg Fried Rice indochinese Estimated 320 kcal
12 Veg Fried Rice indochinese Estimated 320 kcal
13 Chicken Soup soups Estimated 325 kcal
14 Alu Paratha breads USDA 326 kcal
15 Gobhi Paratha breads USDA 326 kcal
16 Paratha breads USDA 326 kcal
17 Rice Kheer sweets USDA 350 kcal
18 Chicken Fried Rice indochinese Estimated 357 kcal
19 Pav Bhaji specials USDA 380 kcal
20 Alu Gobhi vegetarian Estimated 390 kcal
21 Andhra Shrimp Curry seafood Estimated 390 kcal
22 Baigan Bharta vegetarian Estimated 390 kcal
23 Chana Masala vegetarian Estimated 390 kcal
24 Dal Makhani vegetarian Estimated 390 kcal
25 Dal Tadka vegetarian Estimated 390 kcal
26 Fish Chilly indochinese Estimated 390 kcal
27 Fish Curry seafood Estimated 390 kcal
28 Fish Tikka tandoori items Estimated 390 kcal
29 Garlic Naan breads Estimated 390 kcal
30 Goat Biryani biryani Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boondi Raita

accompaniments 543 kcal

Egg Hakka Noodles

indochinese 520 kcal

Schezwan Fried Noodles

indochinese 520 kcal

Veg Hakka Noodles

indochinese 520 kcal

Chicken Hakka Noodles

indochinese 475 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mmumbai Spice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mmumbai Spice items have calorie data?
Mmumbai Spice currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mmumbai Spice?
The lightest item currently tracked is Cucumber Raita at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mmumbai Spice calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mmumbai Spice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.