Nutrition Breakdown

Mezbaan Bar & Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Mezbaan Bar & Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

113 / 113 items resolved USDA database: 10 Estimated: 103

Lowest Calorie Items at Mezbaan Bar & Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Nestea beverages Estimated 10 kcal
3 Mixed Green Salad side dishes USDA 21 kcal
4 Kulfi desserts USDA 31 kcal
5 Ras Malai desserts USDA 89 kcal
6 Kheer desserts USDA 108 kcal
7 Orange Soda beverages Estimated 180 kcal
8 Daal Soup soups Estimated 220 kcal
9 Hot and Sour Soup soups Estimated 220 kcal
10 Tomato Soup soups Estimated 220 kcal
11 Vegetarian Sweet Corn Soup soups Estimated 220 kcal
12 Assorted Breads roti USDA 230 kcal
13 Mango Juice beverages Estimated 260 kcal
14 Mango Ice Cream desserts USDA 264 kcal
15 2 Bhatura roti USDA 270 kcal
16 Keema Naan roti USDA 271 kcal
17 Gulb Jamun desserts USDA 290 kcal
18 Vegetarian Fried Rice desi chinese Estimated 320 kcal
19 Chicken Soup soups Estimated 325 kcal
20 2 Poori roti Estimated 390 kcal
21 2 Vegetable Samosa vegetarian appetizers Estimated 390 kcal
22 2 Vegetarian Spring Rolls desi chinese Estimated 390 kcal
23 3 Aloo Tikki vegetarian appetizers Estimated 390 kcal
24 4 Dahi Bhalla Chat vegetarian appetizers Estimated 390 kcal
25 Aloo Chat vegetarian appetizers Estimated 390 kcal
26 Aloo Gobi vegetarian specialties Estimated 390 kcal
27 Aloo Methi vegetarian specialties Estimated 390 kcal
28 Aloo Paratha roti Estimated 390 kcal
29 Assorted Vegetarian Hour D'oeuvre vegetarian appetizers Estimated 390 kcal
30 Bengan Bhartha vegetarian specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Shake

beverages 620 kcal

Vegetarian Noodles

desi chinese 520 kcal

Butter Chicken

chicken specialties 430 kcal

Chicken Biryani

biryani 430 kcal

Chicken E Mezbaan

tandoori specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mezbaan Bar & Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mezbaan Bar & Indian Cuisine items have calorie data?
Mezbaan Bar & Indian Cuisine currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mezbaan Bar & Indian Cuisine?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mezbaan Bar & Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mezbaan Bar & Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.