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Met Back Bay Menu
Prices, calorie guide, and order-online options in one place
Prices may vary — please confirm at the restaurant before ordering.
From $3.00 – $16.00
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continental breakfast $14 (5)
american breakfast $16 (6)
sides $5 (4)
yogurt smoothies $6 (2)
tea $3 (8)
met salads (12)
large chopped salads (12)
from the sea (4)
appetizers (14)
met burger bar - choose a burger (8)
met burger bar - choose a set up (11)
met sandwiches (6)
classics, roasts, grills & seafood (8)
bread basket (4)
sides (15)
pasta & rice (5)
fish, seafood (5)
classics, roasts & grills (4)
a la carte (4)
met sauces (7)
breakfast snacks (7)
brunch stuff & eggs (6)
home fries (4)
salads (7)
sandwiches (11)
american ham & cheese bar (12)
snacks (10)
ham (5)
cheese (8)
dessert (8)
cocktails (17)
fresh baked (5)
met juice bar (4)
coffee (8)
yogurt, fruit & grains (6)
breakfast (7)
continental breakfast $14
Your Choice Of Breakfast Meats
Cured Heritage Country Ham
Exotic Blend
pineapple / mango
Crispy Brussel Sprouts
garlic truffle aioli / parmesan
Truffle Indian Corn
toasted fregola
Roasted Cauliflower
romanesco / parm / chili flake
Whipped Hummus
pressed pita / dukkah
Sugar Beets
cinnamon oil / red onion / citrus zest
Thai Deviled Eggs
coconut red curry / cashews / cilantro
Crispy Brussel Sprouts
garlic truffle aioli / parmesan
Truffle Indian Corn
toasted fregola
Roasted Cauliflower
romanesco / parm / chili flake
Whipped Hummus
pressed pita / dukkah
Sugar Beets
cinnamon oil / red onion / citrus zest
Thai Deviled Eggs
coconut red curry / cashews / cilantro
Back Bay Chopped
almost everything / cheese / bacon / avocado / italian vinaigrette
Modern Caesar
romaine / endive / escarole / parmesan frico / garlicky croutons / caesar dressing
Wild Arugula
pecorino / shaved mushrooms / trufflebert hazelnuts / lemon vinaigrette
Country Greek
cucumber / tomato / olives / red onion / green beans / feta / oregano / mint / pita / red wine vinaigrette
Add On Top Of Large Salads
chicken, salmon*, sliced sirloin*, lobster oil free balsamic vinaigrette available
"All Star" Turkey Wedge
confit jumbo turkey leg / chopped iceberg / tomato / red onion / hardboiled egg / avocado / blue cheese / ranch
Back Bay Chopped
almost everything / cheese / bacon / avocado / italian vinaigrette
Modern Caesar
romaine / endive / escarole / parmesan frico / garlicky croutons / caesar dressing
Wild Arugula
pecorino / shaved mushrooms / trufflebert hazelnuts / lemon vinaigrette
Country Greek
cucumber / tomato / olives / red onion / green beans / feta / oregano / mint / pita / red wine vinaigrette
Add On Top Of Large Salads
chicken, salmon*, sliced sirloin*, lobster oil free balsamic vinaigrette available
"All Star" Turkey Wedge
confit jumbo turkey leg / chopped iceberg / tomato / red onion / hardboiled egg / avocado / blue cheese / ranch
East Coast Oysters
on the half shell / half dozen
Little Neck Clams
on the half shell / half dozen
Jumbo Shrimp Cocktail
house-made cocktail sauce & lime mustard mayo
Seafood Plate
small (serves 2-4) / 6 oysters / 3 shrimp cocktail / 6 little neck clams / lobster salad. large (serves 4-6) / 12 oysters / 6 shrimp cocktail / 12 little neck clams / lobster salad / tuna tartare
Met French Onion Soup
cheese covered crouton
New England Clam Chowder
bacon / chives
Duo Of Tuna & Salmon Tartare
* taro chips
Scituate Lobster Cheddar Dip
crispy corn cakes
Jumbo Grilled Artichoke
roasted garlic aioli
Crispy Calamari
red jalapeños / crack sauce
Tuscan Flatbread
wild mushrooms / taleggio / parmesan / truffle oil
Met French Onion Soup
cheese covered crouton
New England Clam Chowder
bacon / chives
Duo Of Tuna & Salmon Tartare
* taro chips
Scituate Lobster Cheddar Dip
crispy corn cakes
Jumbo Grilled Artichoke
roasted garlic aioli
Crispy Calamari
red jalapeños / crack sauce
Tuscan Flatbread
wild mushrooms / taleggio / parmesan / truffle oil
met burger bar - choose a burger
met burger bar - choose a set up
DC
american cheese / red onion / lettuce / tomato / mayo boston cheddar / bacon / egg
LA
avocado / bacon / lettuce / tomato / sprouts / roasted garlic mayo
Tokyo
avocado / muenster / pickled onions / sticky soy / daikon sprouts / wasabi mayo
Paris
brie / fried egg / caramelized onion / truffle mayo
Athens
tzatziki / pickled onion / feta cheese
DC
american cheese / red onion / lettuce / tomato / mayo
Boston
cheddar / bacon / egg
LA
avocado / bacon / lettuce / tomato / sprouts / roasted garlic mayo
Tokyo
avocado / muenster / pickled onions / sticky soy / daikon sprouts / wasabi mayo
Paris
brie / fried egg / caramelized onion / truffle mayo
Athens
tzatziki / pickled onion / feta cheese
Open Face "Something Natural"
hummus / cucumber/ carrots / tomato / avocado / onion / sprouts / sunflower seeds / apple cider vinaigrette / oatmeal seven grain
Met Club Sandwich
chicken breast / bacon / brie / tomato / avocado / arugula / sweet mayo / scali
Housemade Tuna Salad
3 year vermont cheddar / oatmeal seven grain
Eggplant "Caprese"
house made mozzarella / thick cut tomato / fried eggplant / pesto / arugula / ciabatta
"The Cure"
pork belly / fried egg / kimchi / thai chilis / cilantro / crack sauce / griddled bun
Asian Foot-Long Kobe Dog
wasabi aioli / cucumbers/ pickled carrots / cilantro / jalapeño / nori or ball park style
classics, roasts, grills & seafood
Met Rice Bowl
brown rice / sautéed greens / carrots / cucumber / edamame / bean sprouts / crispy mushrooms / soy-ginger thai chili sauce / your choice of tofu, chicken, salmon, sirloin
Local Day Boat Fish & Chips
Brick Chicken Frites
parmesan / truffle oil
Togarashi Tuna
* crispy brown rice / spicy bean sprouts / wasabi tobiko / sticky soy / spicy mayo
Prime Steakhouse Tips
* egg / arugula / tomato/ shaved parmesan
Hand-Cut Buttermilk Biscuits
honey-maple butter
Hand-Cut Buttermilk Biscuits
honey-maple butter
Spinach
creamed or garlic
Spinach
creamed or garlic
Met Rice Bowl
brown rice / sautéed greens / carrots / cucumber / edamame / bean sprouts / crispy mushrooms / soy-ginger thai chili sauce / your choice of tofu, chicken, salmon, sirloin
Spicy Sausage Orecchiette
brussels 2 ways / alfredo sauce / parmesan / chili flake
Spaghetti Lobster Arrabiata
maine lobster / cherry tomatoes / garlic / chilis / bread crumbs
Local Day Boat Fish & Chips
cole slaw
New England Scallop Casserole
pork belly / peas / ritz crumbs
Togarashi Tuna
* crispy brown rice / spicy bean sprouts / wasabi tobiko / sticky soy / spicy mayo
Maple Balsamic Salmon
* farro / charred dates / kale / toasted pine nuts
2 1/2 Lb Scituate Lobster
angry or steamed
classics, roasts & grills
Back Bay Prime Burger
* 10 ounce / vermont extra sharp cheddar / double smoked bacon / port wine onions / brioche bun / hand-cut fries
Brick Chicken
roasted butternut squash / brussel sprouts / cider sauce
Prime Steakhouse Tips
* egg / arugula / tomato / shaved parmesan
Center-Cut Pork Chop & Vinegar Peppers
roman vegetables arrabiata
Prime Skirt Steak Nebraska
New York Sirloin (16oz)
* oklahoma
Three Jumbo Shrimp
house made cocktail / lime mustard mayo
Crispy Calamari
red jalapenos / crack sauce
Duo Of Tuna & Salmon Tartare
* taro chips
Hand-Cut Fruit Bowl
nutty granola / greek honey yogurt
House-Cured Salmon Flatbread
everything crust / chive and onion cream cheese / sunny-side-up egg
Breakfast Fries
½ pound burger / melted vt cheddar / fried egg / chopped red onion
Capt Crunch French Toast
fresh berries
Nutella Stuffed French Toast
caramelized bananas & salted caramel sauce
Stack Of Pancakes
buttermilk or multi-grain, choice of: classic, cinnamon streusel, or red, white & blue
Steel-Cut Oatmeal
maple pecan butter crumble
California Hen House Hash
chicken / roasted peppers / onions / queso blanco / avocado / fried egg
Pork Stuffed Hash Brown
fried eggs / vermont sharp cheddar / jalapeño hollandaise
Three Cheese Omelet
cheddar / gruyere / mozzarella
Veggie Omelet
spinach / tomato / broccoli / onion
Eggs & Biscuit Benedict
north country black forest ham / red eye hollandaise
Burrito
black beans & chorizo / cilantro scrambled eggs / avocado
Wild Arugula
pecorino /shaved mushrooms / trufflebert hazelnuts / lemon vinaigrette
Back Bay Micro Chopped
almost everything including: cheese / bacon / avocado / italian vinaigrette
Modern Caesar
romaine / endive / escarole / parmesan frico / garlicky croutons / caesar dressing
"All Star" Turkey Wedge
confit jumbo turkey leg / chopped iceberg / tomato / red onion / hardboiled egg / avocado /blue cheese / ranch
Back Bay Chopped
almost everything / cheese / bacon / avocado / italian vinaigrette
Modern Caesar
romaine / endive / escarole / parmesan frico / garlicky croutons / caesar dressing
"All Star" Turkey Wedge
confit jumbo turkey leg / chopped iceberg / tomato / red onion / hardboiled egg / avocado / blue cheese / ranch
Truffled Croque Madame
artisanal ham /gruyere / fried egg / truffle fries with sage
Chicken Salad Croissant
marcona almonds / capers / celery / red onion / chicken cracklin
Open-Face "Something Natural"
hummus / cucumber/ carrots / tomato / avocado / onion sprouts / sunflower seeds / apple cider vinaigrette / oatmeal seven grain
"The Cure"
pork belly / fried egg / kimchi / thai chilis / cilantro / sririacha mayo / griddled bun
Met Club Sandwich
chicken breast / bacon / brie / tomato / avocado / arugula / sweet mayo / scali
Eggplant "Caprese"
house made mozzarella / thick cut tomato / fried eggplant / arugula / ciabatta
Asian Foot-Long Kobe Dog
wasabi aioli / cucumbers/ pickled carrots / cilantro / jalepeno / nori or ball park style
Met Club Sandwich
chicken breast / bacon / brie / tomato / avocado / arugula / sweet mayo / scali
Eggplant "Caprese"
house made mozzarella / thick cut tomato / fried eggplant / pesto / arugula / ciabatta
Asian Foot-Long Kobe Dog
wasabi aioli / cucumbers/ pickled carrots / cilantro / jalapeño / nori 16 or ball park style
$14
"The Cure"
pork belly / fried egg / kimchi / thai chilis / cilantro / crack sauce / griddled bun
$16
american ham & cheese bar
Shelburne Farm Cheddar
cow / 2 year / vt
Meadowwood Rippleton
sheep / ny
St. Malachi
cow / doe run dairy / vt
Lakes Edge
goat / blue ledge farm / vt
House-Made Ricotta
pesto / pine nuts / chili flake
Hickory Smoked Ham
virginia / smoked 3 weeks
Prosciutto
iowa / berkshire pig
Spicy Sopresatta
new jersey / air cured
Mortadella
new jersey / pistachios
Giant Salami
bronx / fennel
White Bean & Burrata Bruschetta
prosciutto / cherry tomatoes / parmesan
House Ham & Cheese Board
ham board / cheese board
Greek Meze Plate
chefs selection
Guacamole
made to order corn chips
Crispy Calamari
red jalapeños / crack sauce
Duo Of Tuna & Salmon Tartare
* taro chips
Scituate Lobster Cheddar Dip
crispy corn cakes
Short Rib Tacos
cola & cocoa / charred onions / jalapeño
Extra Large Chicken Wings
plain or buffalo
Tempura Broccoli
garlic aioli / pickled jalapeño jam / shaved parmesan
Tuscan Flatbread
wild mushrooms / taleggio / parmesan, truffle oil
Breakfast Fries
½ pound burger / melted vt cheddar / fried egg / chopped red onion
Hickory Smoked Ham
virginia / smoked 3 weeks
Prosciutto
iowa / berkshire pig
Spicy Sopresatta
new jersey / air cured
Mortadella
new jersey / pistachios
Giant Salami
bronx / fennel
Shelburne Farm Cheddar
cow / 2 year / vt
Meadowwood Rippleton
sheep / ny
Seven Sisters
cow / doe run dairy / vt
Lakes Edge
goat / blue ledge farm / vt
House-Made Ricotta
pesto / pine nuts / chili flake
Wicked Ham & Cheese Sandwich
artisanal ham & cheese with heirloom egg
White Bean & Burrata Bruschetta
shaved prosciutto / cherry tomatoes / parmesan
Cider Doughnuts
cinnamon sugar, salted caramel ice cream
Apple Up-Side Down Cake
vanilla ice cream / caramel sauce
Chocolate Coconut Cake
coconut cream / chocolate sour cream icing candied almonds / met-slide ice cream
Sticky Toffee Pudding
brown butter ice cream, toffee sauce, chantilly
Warm Cookies
guanaja chocolate chip / coffee cabinet ice cream
Met Banana Split
vanilla, chocolate, and coconut ice cream / salted caramel sauce / mexican chocolate sauce marshmallow / whipped cream / chocolate curls / crushed almonds / amarena cherry
Ice Cream
vanilla bean / chocolate / coffee coconut / strawberry / met caramel swirl
Sorbet
seasonal selection
Mai Tai For Two
dark rum, peach mathilde, curacao, rum, pineapple, lime, orgeat
Cucumber Mojito
crop cucumber, muddled mint, cucumber
Lemongrass Caipirinhas
cachaca, lemongrass syrup, lime
Jack Rose
applejack, lemon, grenadine
Grapefruit Fizz
grapefruit vodka, grapefruit, lemon, soda
Toasted Coconut
coconut rum, lemon, pineapple juice
Blood Orange Cosmo
ketel one orange, triple sec, fresh lime, blood orange juice
Kates Skinny Margarita
avion, stevia, lime, seasonal fruit
Ack (The Nantucket)
citrus vodka, st. germain, iced tea
Bees Knees
gin, lemon, honey
Watermelon Martini
vodka, watermelon, mint
Bar Maid
rye, peach mathilde, lemon, lime
Barrel Aged Cocktail
todays selection
Cuban Club
coconut rum, maraschino, lime
Blackberry Bramble
gin, cassis, lime, blackberries
Brandy Crusta
brandy, curacao, bitters, lemon, sugar rim, lemon flower
Penicillin
single & blended whiskey, lemon, ginger honey syrup
Toast
multi grain, brioche, cranberry walnut, jams & preserves
$3
Bake Shop Muffins
blueberry, corn bread, & cranberry wheat
$4
Julians Favorite Coffee Cake
$4
Bagels & English Muffin
jams & preserves
$4
House Baked Bread Basket
croissants, scones, sticky bun, banana bread, jams & preserves
$13
Pomegranate
apple, or tomato
$3
Fresh Squeezed Orange Or Grapefruit
$4
Exotic Blend
coconut, papaya, pineapple, lime
$6
Ruby Red Grape Fruit
brulee top, kiwi
$6
Steel - Cut Oatmeal
pecan, maple, brown sugar & fresh fruit
$6
Capt. Crunch & Fresh Raspberries
$6
Greek Yogurt
nutty granola, hand-cut fruit
$8
Hand-Cut Fruit Bowl
exotic & favorites, nutty granola, greek honey yogurt
$9
Two Heirloom Farm Fresh Egg
any style
$9
Daily Quiche
please ask sever for todays flavor
$9
Crunchy Oat Brioche French Toast
real maple, whipped butter
$9.5
Soft Scrambled
brown eggs, vt cheddar, chives & shallots
$10
"Egg Met Muffin" Club Sandwich
two fried eggs, vt cheddar, country ham, tomato, bacon, english muffin
$10
Three Egg Omelet
choices of two fillings - spinach, tomato, heritage ham, bacon, cheddar, swiss
$11
Smoked Salmon & Bagel Crisps
whipped cream cheese, capers, red onion, tomato
$16
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Met Back Bay's menu prices, nutrition, locations and coupons
Browse latest menu of Met Back Bay's
continental breakfast $14 Menu ,
american breakfast $16 Menu ,
sides $5 Menu ,
yogurt smoothies $6 Menu ,
tea $3 Menu ,
met salads Menu ,
large chopped salads Menu ,
from the sea Menu ,
appetizers Menu ,
met burger bar - choose a burger Menu ,
met burger bar - choose a set up Menu ,
met sandwiches Menu ,
classics, roasts, grills & seafood Menu ,
bread basket Menu ,
sides Menu ,
pasta & rice Menu ,
fish, seafood Menu ,
classics, roasts & grills Menu ,
a la carte Menu ,
met sauces Menu ,
breakfast snacks Menu ,
brunch stuff & eggs Menu ,
home fries Menu ,
salads Menu ,
sandwiches Menu ,
american ham & cheese bar Menu ,
snacks Menu ,
ham Menu ,
cheese Menu ,
dessert Menu ,
cocktails Menu ,
fresh baked Menu ,
met juice bar Menu ,
coffee Menu ,
yogurt, fruit & grains Menu ,
breakfast Menu ,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Restaurant Information
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About Met Back Bay
Met Back Bay serves Continental Breakfast $14, American Breakfast $16 & Sides $5 across 269 menu items, with prices from $3.00 to $16.00. See the full Met Back Bay menu with current prices — budget picks like the $3.00 Toast — updated July 2026. Rated 4.0/5 by diners.
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Met Back Bay Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Met Back Bay menu?
Met Back Bay offers 269 menu items across american and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Met Back Bay food cost?
Menu prices at Met Back Bay range from
$3.00 for the most affordable options up to
$16.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the
Met Back Bay cheapest items guide .
What are the cheapest items at Met Back Bay?
For the lowest-cost meal options at Met Back Bay, visit the dedicated
Met Back Bay cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just
$3.00 .
Is Met Back Bay good value for money?
Met Back Bay holds a customer rating of
4/5 based on 279 reviews. To judge value more accurately, compare Met Back Bay side-by-side with similar restaurants:
Met Back Bay vs Restaurant or
Met Back Bay vs Taco Bell .
How does Met Back Bay compare to similar restaurants nearby?
Met Back Bay serves american cuisine alongside similar restaurants like
Restaurant, Taco Bell, Flight . Use our comparison pages to see a direct price-by-price breakdown:
Met Back Bay vs Restaurant ,
Met Back Bay vs Taco Bell .
Menu Insights
Cheapest Menu Prices
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Calories & Nutrition Values
Compare low-calorie menu choices with source-tagged nutrition data at
Met Back Bay
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