Nutrition Breakdown

Mesoyios Greek-Cypriot Restaurant Calories — Lowest to Highest

Browse calorie values for Mesoyios Greek-Cypriot Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

143 / 143 items resolved USDA database: 15 Estimated: 128

Lowest Calorie Items at Mesoyios Greek-Cypriot Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Greek Coffee beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Grecian Chopped Steak greek & cypriot entrees Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Soda beverages USDA 25 kcal
7 Tea beverages USDA 34 kcal
8 Herbal Tea beverages USDA 36 kcal
9 Juice beverages USDA 37 kcal
10 Iced Coffee (Frappe) beverages USDA 68 kcal
11 Fried Captain Platter seafood entrees Estimated 170 kcal
12 Gyro Platter greek & cypriot entrees Estimated 170 kcal
13 Lamb Souvlaki Platter greek & cypriot entrees Estimated 170 kcal
14 Pikilia Platter greek & cypriot entrees Estimated 170 kcal
15 Pork Souvlaki Platter greek & cypriot entrees Estimated 170 kcal
16 Trio Souvlaki Platter greek & cypriot entrees Estimated 170 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Mesoyios Salad salads Estimated 180 kcal
20 Tossed Salad salads Estimated 180 kcal
21 Grape Leaves cold appetizers Estimated 195 kcal
22 Soup of the Day soups Estimated 220 kcal
23 Mississippi Mudd desserts USDA 283 kcal
24 Tartufo Ice Cream desserts USDA 283 kcal
25 Greek Salad Wrap wraps Estimated 295 kcal
26 Mesoyios Delight Salad Wrap wraps Estimated 295 kcal
27 Chicken Gyro Platter greek & cypriot entrees Estimated 300 kcal
28 Chicken Souvlaki Platter greek & cypriot entrees Estimated 300 kcal
29 Lysiotiko Souvlaki with Rice greek & cypriot entrees Estimated 320 kcal
30 Mesoyios Filet over Rice seafood entrees Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

kids 710 kcal

Cheese Burger

burger corner 620 kcal

Cheese Burger Deluxe

burger corner 620 kcal

Cheeseburger

kids 620 kcal

Hamburger

burger corner 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mesoyios Greek-Cypriot Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mesoyios Greek-Cypriot Restaurant items have calorie data?
Mesoyios Greek-Cypriot Restaurant currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mesoyios Greek-Cypriot Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mesoyios Greek-Cypriot Restaurant calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mesoyios Greek-Cypriot Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.