Skip to content

Nutrition Breakdown

Meritage Calories — Lowest to Highest

Browse calorie values for Meritage menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.4%

Average Calories

395 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

160 / 161 items resolved USDA database: 18 Estimated: 142

Lowest Calorie Items at Meritage

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wine Enthusiast Night sundays USDA 6 kcal
2 Chateau Ste. Michelle – Indian Wells Estate 2010 Columbia Valley, Wa cabernet sauvignon Estimated 10 kcal
3 Grilled Sirloin Steak entrees Estimated 10 kcal
4 Sesame Tuna Steak entrees Estimated 10 kcal
5 House Salad salad USDA 12 kcal
6 Sonoma Cutrer Chardonnay, Les Pierres 2007 Sonoma Valley, Ca chardonnay USDA 31 kcal
7 Sakonnet Vineyardsgewürztraminer 2008 Rhode Island other whites USDA 49 kcal
8 Chenin Blanc, Dry Creek Vineyards 2010 Clarksburg, Ca other whites USDA 80 kcal
9 Eroica 2010 Washington State riesling USDA 110 kcal
10 Topping Choice For Steak Entrées: entrees Estimated 135 kcal
11 Oliver Leflaive “les Setilies” 2010 Burgundy, France chardonnay USDA 148 kcal
12 Beringer 2011 California blush USDA 167 kcal
13 Cline Viognier 2011 California other whites USDA 167 kcal
14 Kendall-jackson Vintner’s Reserve 2009 California chardonnay USDA 167 kcal
15 Redwood Creek 2011 California chardonnay USDA 167 kcal
16 Blackened Shrimp Salad salads Estimated 180 kcal
17 Burrata Mozzarella & Tomato Salad happy hour appetizers Estimated 180 kcal
18 Burrata Mozzarella & Tomato Salad appetizers Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Pear & Gorgonzola Salad salads Estimated 180 kcal
21 Roasted Beet Salad happy hour appetizers Estimated 180 kcal
22 Roasted Beet Salad salads Estimated 180 kcal
23 Soup Of The Day appetizers Estimated 220 kcal
24 Sesame Tuna happy hour appetizers Estimated 244 kcal
25 Sesame Tuna appetizers Estimated 244 kcal
26 Willamette Valley 2011 Oregon riesling USDA 256 kcal
27 Newport Vineyards Vidal Ice Wine 2007/2006 Rhode Island other whites Estimated 260 kcal
28 Blackened Fish Taco sandwiches Estimated 280 kcal
29 Caesar salad USDA 293 kcal
30 Blackened Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Authentic Pizza

happy hour pizza 710 kcal

Authentic Pizza

grilled pizza 710 kcal

Authentic Pizza

grilled pizza 710 kcal

Broccoli Rabe Pizza

happy hour pizza 710 kcal

Broccoli Rabe Pizza

grilled pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
M

Michael

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Meritage Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Meritage items have calorie data?
Meritage currently has calorie values for 160 of 161 menu items (99.4% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Meritage?
The lightest item currently tracked is Wine Enthusiast Night at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Meritage calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Meritage full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.