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Nutrition Breakdown

Memories of India II Calories — Lowest to Highest

Browse calorie values for Memories of India II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

137 / 137 items resolved USDA database: 34 Estimated: 103

Lowest Calorie Items at Memories of India II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Perrier Sparkling Water beverages Estimated 10 kcal
4 Side of Curry side orders USDA 20 kcal
5 Soda or Iced Tea beverages USDA 27 kcal
6 Tea beverages USDA 34 kcal
7 Orange Juice beverages USDA 46 kcal
8 Plain Yogurt side orders USDA 50 kcal
9 Lassi beverages USDA 51 kcal
10 Mixed Pickle side orders USDA 54 kcal
11 Masala Tea beverages USDA 57 kcal
12 Mango Juice beverages USDA 63 kcal
13 Mango Lassi beverages USDA 86 kcal
14 Papadam side orders USDA 101 kcal
15 Kachumber Salad side orders USDA 122 kcal
16 Raita side orders USDA 122 kcal
17 Cheese Nan fresh bread USDA 145 kcal
18 Rice Kheer sweet memories USDA 162 kcal
19 Mango Chutney side orders USDA 167 kcal
20 Mango Ice Cream sweet memories USDA 186 kcal
21 Nan fresh bread USDA 200 kcal
22 Kheema Nan fresh bread USDA 219 kcal
23 Peshawari Nan fresh bread USDA 219 kcal
24 Soup of The Day soup Estimated 220 kcal
25 Chef's Special Bread fresh bread USDA 226 kcal
26 Aloo Paratha fresh bread USDA 240 kcal
27 Onion Kulcha fresh bread USDA 250 kcal
28 Rasmalai sweet memories USDA 268 kcal
29 Lamb Biryani rice specialties-biryanis USDA 271 kcal
30 PIstachio Kulfi sweet memories USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken-Chicken Makhani

chicken specialties 430 kcal

Chicken Briyani

rice specialties-biryanis 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Haryali Tikka

starters 430 kcal

Chicken Haryali Tikka

sizzling temptation 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Memories of India II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Memories of India II items have calorie data?
Memories of India II currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Memories of India II?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Memories of India II calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Memories of India II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.