Nutrition Breakdown
Mehak Authentic Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Mehak Authentic Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mehak Authentic Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Lassi | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Iced Tea | beverages | USDA | 1 kcal |
| 4 | Mixed Pickle | accompaniments | USDA | 14 kcal |
| 5 | Katchumber Salad | accompaniments | USDA | 24 kcal |
| 6 | Gajar Halwa | indian desserts | USDA | 28 kcal |
| 7 | Raita | accompaniments | USDA | 34 kcal |
| 8 | Masala Chai | beverages | USDA | 42 kcal |
| 9 | Mango Juice | beverages | USDA | 63 kcal |
| 10 | Mango Sweet Lassi | beverages | USDA | 80 kcal |
| 11 | Kheer | indian desserts | USDA | 108 kcal |
| 12 | Mango Chutney | accompaniments | USDA | 120 kcal |
| 13 | Gulab Jamun | indian desserts | USDA | 154 kcal |
| 14 | Rasmalai | indian desserts | USDA | 154 kcal |
| 15 | Non- Vegetarian Combination Platter | appetizers/soups | Estimated | 170 kcal |
| 16 | Vegetarian Combination Platter | appetizers/soups | Estimated | 170 kcal |
| 17 | French Fries | kids menu | USDA | 179 kcal |
| 18 | Sodas | beverages | Estimated | 180 kcal |
| 19 | Popcorn Chicken | kids menu | USDA | 190 kcal |
| 20 | Mango Kulfi | indian desserts | USDA | 214 kcal |
| 21 | Mozzarella Sticks | kids menu | USDA | 217 kcal |
| 22 | Mulligatawny Soup | appetizers/soups | Estimated | 220 kcal |
| 23 | Poori | tandoori bread/roti | USDA | 254 kcal |
| 24 | Punjabi Kulfi | indian desserts | USDA | 271 kcal |
| 25 | Popcorn Shrimp | kids menu | USDA | 286 kcal |
| 26 | Pappadum | accompaniments | USDA | 296 kcal |
| 27 | Basmati Rice Order | chawal ke namuny | Estimated | 320 kcal |
| 28 | Chicken Soup | appetizers/soups | Estimated | 325 kcal |
| 29 | Punjabi Paratha | tandoori bread/roti | USDA | 326 kcal |
| 30 | Coffee (Regular) | beverages | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Adraki
Chicken Biryani
Chicken Chaat
Chicken Curry
Chicken Dhaniawala Korma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mehak Authentic Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mehak Authentic Indian Cuisine items have calorie data?
What is the lowest-calorie item at Mehak Authentic Indian Cuisine?
Are Mehak Authentic Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.