Nutrition Breakdown
Matteo's Garden Club Calories — Lowest to Highest
Browse calorie values for Matteo's Garden Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
1 kcal
Highest Item
667 kcal
Lowest Calorie Items at Matteo's Garden Club
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Tea | drinks | USDA | 1 kcal |
| 3 | Espresso | drinks | USDA | 9 kcal |
| 4 | Bottled Water | drinks | Estimated | 10 kcal |
| 5 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 6 | Imported Beer | drinks | USDA | 43 kcal |
| 7 | Fresh Fruit Platter | desserts | USDA | 59 kcal |
| 8 | Soff Drink | drinks | USDA | 101 kcal |
| 9 | Large Sparkling Or Flat Water | drinks | USDA | 102 kcal |
| 10 | Domestic Beer | drinks | USDA | 136 kcal |
| 11 | Gelato | desserts | USDA | 165 kcal |
| 12 | Asparagus Salad | salads | Estimated | 180 kcal |
| 13 | Chopped Salad | salads | Estimated | 180 kcal |
| 14 | Italian Chef Salad | salads | Estimated | 180 kcal |
| 15 | Roasted Beet And Goat Milk Cheese Salad | salads | Estimated | 180 kcal |
| 16 | Bowl Of Matzo Ball Soup | soups $6 | Estimated | 220 kcal |
| 17 | Soup Of The Day (Bowl) | soups $6 | Estimated | 220 kcal |
| 18 | Veal Saltimboca | entrees | USDA | 230 kcal |
| 19 | House Wine | drinks | USDA | 333 kcal |
| 20 | Tartufo | desserts | USDA | 357 kcal |
| 21 | Lemon | desserts | USDA | 359 kcal |
| 22 | Antipasto Misto | appetizers | Estimated | 390 kcal |
| 23 | Baby Little-Neck Clams | pasta | Estimated | 390 kcal |
| 24 | Bolognese | pasta | Estimated | 390 kcal |
| 25 | Capellini San Remo | pasta | Estimated | 390 kcal |
| 26 | Clams Oregante | appetizers | Estimated | 390 kcal |
| 27 | Eggplant Tower | appetizers | Estimated | 390 kcal |
| 28 | Fresh Wild Salmon | entrees | Estimated | 390 kcal |
| 29 | Golden Fried Calamari | appetizers | Estimated | 390 kcal |
| 30 | Golden Gnocchi | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Lemon Cheesecake
Stra Wberry Napoleon
Almond Cacaroons
Cappuccino
Chicken Florentine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Matteo's Garden Club Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Matteo's Garden Club items have calorie data?
What is the lowest-calorie item at Matteo's Garden Club?
Are Matteo's Garden Club calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.