Nutrition Breakdown
Masti Grill & Karaoke Calories — Lowest to Highest
Browse calorie values for Masti Grill & Karaoke menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
31 kcal
Highest Item
521 kcal
Lowest Calorie Items at Masti Grill & Karaoke
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bhindi Masala | vegetarian $6.99 | USDA | 31 kcal |
| 2 | Chai (Tea) | drinks | USDA | 51 kcal |
| 3 | Daal Palak | vegetarian $6.99 | USDA | 63 kcal |
| 4 | Aloo Baigan | vegetarian $6.99 | USDA | 90 kcal |
| 5 | Mango Lassi | drinks | USDA | 94 kcal |
| 6 | Mash Daal | vegetarian $6.99 | USDA | 114 kcal |
| 7 | Seekh Kabob | tandoori sizzles | USDA | 122 kcal |
| 8 | Seekh Kabob Roll | starters | USDA | 122 kcal |
| 9 | Lassi | drinks | USDA | 125 kcal |
| 10 | Chicken Biryani | biryani | USDA | 130 kcal |
| 11 | Mutton Biryani | biryani | USDA | 130 kcal |
| 12 | Beef Nehari | masala | USDA | 132 kcal |
| 13 | Vegetable Pakora | starters | USDA | 140 kcal |
| 14 | Methi Chicken | masala | USDA | 141 kcal |
| 15 | Gulab Jamun | sweet endings $2.99 | USDA | 154 kcal |
| 16 | Chicken Roll | starters | USDA | 155 kcal |
| 17 | Chicken Cholay | masala | USDA | 165 kcal |
| 18 | Boneless Fish | seafood | USDA | 171 kcal |
| 19 | Kofta Curry | masala | USDA | 175 kcal |
| 20 | Chapli Kabob | tandoori sizzles | USDA | 180 kcal |
| 21 | Paya | masala | USDA | 184 kcal |
| 22 | Kheer | sweet endings $2.99 | USDA | 186 kcal |
| 23 | Achari Gosht | masala | USDA | 234 kcal |
| 24 | Boneless Fish | seafood | USDA | 237 kcal |
| 25 | Boneless Fish | seafood | USDA | 238 kcal |
| 26 | Shami Kabob | starters | USDA | 263 kcal |
| 27 | Chicken Pakora | starters | USDA | 289 kcal |
| 28 | Haleem | masala | USDA | 295 kcal |
| 29 | Chapati | breads $1 | USDA | 297 kcal |
| 30 | Mix Daal | vegetarian $6.99 | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chickhar Cholay
Frontier Beef
Karahi Gosht
Plain Basmati Rice
Masti Mix Platter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Masti Grill & Karaoke Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Masti Grill & Karaoke items have calorie data?
What is the lowest-calorie item at Masti Grill & Karaoke?
Are Masti Grill & Karaoke calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.