Nutrition Breakdown

Masala Indian Kitchen Calories — Lowest to Highest

Browse calorie values for Masala Indian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

131 / 131 items resolved USDA database: 24 Estimated: 107

Lowest Calorie Items at Masala Indian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Acqua Panna Bottled Water beverages Estimated 10 kcal
2 San Pellegrini Bottled Water beverages Estimated 10 kcal
3 New Castle beer - imported special brews USDA 14 kcal
4 Blueberry Lemon Drop specialty drinks USDA 22 kcal
5 Lychee Berry Splash specialty drinks USDA 25 kcal
6 Mangotini specialty drinks USDA 25 kcal
7 Veertini specialty drinks USDA 25 kcal
8 Bud Light beer - domestics USDA 29 kcal
9 Coffee beverages Estimated 40 kcal
10 Heineken beer - imported special brews USDA 40 kcal
11 Budweiser beer - domestics USDA 41 kcal
12 Simrantini specialty drinks USDA 45 kcal
13 Honeysuckle Dew specialty drinks USDA 46 kcal
14 Yasho Mojito specialty drinks USDA 52 kcal
15 Abita Amber beer - imported special brews USDA 56 kcal
16 Spiked Mango Lassi specialty drinks USDA 72 kcal
17 Corona beer - imported special brews USDA 86 kcal
18 Kingfisher beer - specialty USDA 99 kcal
19 Ginger Collins specialty drinks USDA 123 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Cucumber Salad soup and salad Estimated 180 kcal
22 House Side Salad soup and salad Estimated 180 kcal
23 Masala Caesar Salad soup and salad Estimated 180 kcal
24 Fruit Juice beverages Estimated 200 kcal
25 Lentil Soup soup and salad Estimated 220 kcal
26 Tandoori Chicken Salad soup and salad Estimated 305 kcal
27 Basmati Rice mas-a-la carte Estimated 320 kcal
28 Blackberry margarita specialty drinks USDA 339 kcal
29 Chimay Blue Label beer - specialty USDA 353 kcal
30 Blue Moon beer - imported special brews USDA 368 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer - domestics 884 kcal

Hakaa Noodles

biryani and hakka 520 kcal

Amstel Light

beer - imported special brews 499 kcal

Coors Light

beer - domestics 499 kcal

Miller Light

beer - domestics 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masala Indian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masala Indian Kitchen items have calorie data?
Masala Indian Kitchen currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masala Indian Kitchen?
The lightest item currently tracked is Acqua Panna Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masala Indian Kitchen calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masala Indian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.