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Nutrition Breakdown

Masala Indian and Fusion Cuisine Calories — Lowest to Highest

Browse calorie values for Masala Indian and Fusion Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

36 kcal

Highest Item

620 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at Masala Indian and Fusion Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Biryani Dishes rice, pulav and biryani USDA 36 kcal
2 Aloo Papdi Chat appetizers USDA 100 kcal
3 8 Piece Vegetable Momo appetizers USDA 102 kcal
4 Saffron Rice rice, pulav and biryani USDA 124 kcal
5 Vegetable Pulav rice, pulav and biryani USDA 125 kcal
6 2 Piece Vegetable Samosas appetizers USDA 157 kcal
7 Vegetable Sampler appetizers USDA 173 kcal
8 4 Piece Vegetable Spring Roll appetizers USDA 180 kcal
9 House Salad soup and salad Estimated 180 kcal
10 Tandoori Salad soup and salad Estimated 180 kcal
11 Peas Pulav rice, pulav and biryani USDA 188 kcal
12 Lamb Keema Samosas appetizers USDA 193 kcal
13 Jeera Rice rice, pulav and biryani USDA 202 kcal
14 Soup of the Day soup and salad Estimated 220 kcal
15 Sweet Corn Soup soup and salad Estimated 220 kcal
16 Aloo Paratha assorted breads USDA 240 kcal
17 6 Pieces Masala Wings appetizers USDA 254 kcal
18 Pakora appetizers USDA 270 kcal
19 Chicken Pakoras appetizers USDA 289 kcal
20 Chicken Tikka Salad soup and salad Estimated 305 kcal
21 Malai Chicken Salad soup and salad Estimated 305 kcal
22 6 Piece Chicken Lollipop appetizers USDA 307 kcal
23 Masala Fried Rice fusion entree Estimated 320 kcal
24 Lachha Paratha assorted breads USDA 326 kcal
25 Pudina Paratha assorted breads USDA 326 kcal
26 Plain Basmati Rice rice, pulav and biryani USDA 358 kcal
27 Bread Basket assorted breads USDA 374 kcal
28 Allo Gobi vegetarian Estimated 390 kcal
29 Baigan Bharta vegetarian Estimated 390 kcal
30 Bhindi Masala vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Turkey Burger

fusion entree 620 kcal

Hakka Noodles

fusion entree 520 kcal

Chicken Tikka Sandwich

fusion entree 450 kcal

8 Piece Chicken Momo

appetizers 430 kcal

Chicken 65

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masala Indian and Fusion Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masala Indian and Fusion Cuisine items have calorie data?
Masala Indian and Fusion Cuisine currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masala Indian and Fusion Cuisine?
The lightest item currently tracked is Biryani Dishes at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masala Indian and Fusion Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masala Indian and Fusion Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.