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Nutrition Breakdown

Masala Fine Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Masala Fine Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

27 kcal

Highest Item

488 kcal

112 / 112 items resolved USDA database: 10 Estimated: 102

Lowest Calorie Items at Masala Fine Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 27 kcal
2 Sodas beverages USDA 34 kcal
3 Masala Chai beverages USDA 42 kcal
4 Mango Shake beverages USDA 60 kcal
5 Mango Juice beverages USDA 63 kcal
6 Coffee or Tea beverages USDA 71 kcal
7 Lassi or Mango Lassi beverages USDA 86 kcal
8 Rice Pudding tempting desserts USDA 133 kcal
9 Kachumber Salad soup and salads Estimated 180 kcal
10 Mixed Garden Salad soup and salads Estimated 180 kcal
11 Salmon Salad soup and salads Estimated 180 kcal
12 Ice Cream tempting desserts USDA 207 kcal
13 Mulligatawny Soup soup and salads Estimated 220 kcal
14 Tomato Soup soup and salads Estimated 220 kcal
15 Cheek peas cooked with or without diced potatoes in the popular punjabi style. vegetarian delights Estimated 260 kcal
16 Chicken Salad soup and salads Estimated 305 kcal
17 Rice Pulao rice delicacies Estimated 320 kcal
18 Achar accompaniments Estimated 390 kcal
19 Allo Gobhi vegetarian delights Estimated 390 kcal
20 Allo Palak or Sabji Palak vegetarian delights Estimated 390 kcal
21 Allo Pratatha or Allo Kulcha indian breads Estimated 390 kcal
22 Assorted Breads indian breads Estimated 390 kcal
23 Bhindi Masala vegetarian delights Estimated 390 kcal
24 Biriyani Khass rice delicacies Estimated 390 kcal
25 Chana Saag vegetarian delights Estimated 390 kcal
26 Coconut Shrimp or Fish seafood specialties Estimated 390 kcal
27 Dal Makhni vegetarian delights Estimated 390 kcal
28 Dal Tadka vegetarian delights Estimated 390 kcal
29 Dinner for Two combination platters Estimated 390 kcal
30 Eggplant Bartha vegetarian delights Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Dansik

seafood specialties 488 kcal

Chicken Nuggets

kid's menu 440 kcal

Chicken Bhuna

chicken specialties 430 kcal

Chicken Biriyani

rice delicacies 430 kcal

Chicken Chilli

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masala Fine Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masala Fine Indian Cuisine items have calorie data?
Masala Fine Indian Cuisine currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masala Fine Indian Cuisine?
The lightest item currently tracked is Iced Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masala Fine Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masala Fine Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.