Nutrition Breakdown
Masala Country Calories — Lowest to Highest
Browse calorie values for Masala Country menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
42 kcal
Highest Item
520 kcal
Lowest Calorie Items at Masala Country
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Can Soda | indian chinese - beverages | USDA | 42 kcal |
| 2 | Traditional Falooda Kulfi | kwality ice cream | USDA | 45 kcal |
| 3 | Thums Up | indian chinese - beverages | USDA | 65 kcal |
| 4 | Bottle Soda | indian chinese - beverages | USDA | 71 kcal |
| 5 | Falooda Shakes | milk shakes & sundaes | USDA | 119 kcal |
| 6 | Double Scoop | kwality ice cream | USDA | 224 kcal |
| 7 | Small Scoop | kwality ice cream | USDA | 224 kcal |
| 8 | Ice Cream Falooda Kulfi | kwality ice cream | USDA | 283 kcal |
| 9 | Chili - Garlic Rice | indian chinese - rice & noodles | Estimated | 320 kcal |
| 10 | Fried Rice | indian chinese - rice & noodles | Estimated | 320 kcal |
| 11 | Thai Fried Rice | indian chinese - rice & noodles | Estimated | 320 kcal |
| 12 | American Chopse | indian chinese - oriental indian | Estimated | 390 kcal |
| 13 | American Chopsey | south indian fusion - oriental fusion dosa | Estimated | 390 kcal |
| 14 | Bisibelibath | south indian fusion - misc items | Estimated | 390 kcal |
| 15 | Black Pepper | indian chinese - oriental indian | Estimated | 390 kcal |
| 16 | Cassata | kwality ice cream | Estimated | 390 kcal |
| 17 | Cauliflower Manchurian Dry | indian chinese - appetizer | Estimated | 390 kcal |
| 18 | Chennai Style | south indian fusion - oriental style idli | Estimated | 390 kcal |
| 19 | Chili | indian chinese - oriental indian | Estimated | 390 kcal |
| 20 | Chili - Garlic Fried Shrimp | indian chinese - appetizer | Estimated | 390 kcal |
| 21 | Chili Delight | south indian fusion - uthappam | Estimated | 390 kcal |
| 22 | Chili Fish | indian chinese - appetizer | Estimated | 390 kcal |
| 23 | Chili Paneer | indian chinese - oriental indian | Estimated | 390 kcal |
| 24 | Drums of Heaven | indian chinese - appetizer | Estimated | 390 kcal |
| 25 | Garlic Roast | south indian fusion - flavored dosa (sada or masala) | Estimated | 390 kcal |
| 26 | Harabhara | south indian fusion - flavored dosa (sada or masala) | Estimated | 390 kcal |
| 27 | Hot & Sour | indian chinese - soup | Estimated | 390 kcal |
| 28 | Hot Garlic | indian chinese - oriental indian | Estimated | 390 kcal |
| 29 | Limca | indian chinese - beverages | Estimated | 390 kcal |
| 30 | Manchow | indian chinese - soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chili-Garlic Noodles
Hakka Noodles
Schezwan Noodles
Shanghai Noodles
Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Masala Country Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Masala Country items have calorie data?
What is the lowest-calorie item at Masala Country?
Are Masala Country calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.