Nutrition Breakdown

Mars Paradise Calories — Lowest to Highest

Browse calorie values for Mars Paradise menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

15 / 15 items resolved USDA database: 11 Estimated: 4

Lowest Calorie Items at Mars Paradise

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Of Water (16oz) beverages $1.50 Estimated 10 kcal
2 Omelette Parata entrees USDA 56 kcal
3 Chicken Curry Meal entrees USDA 107 kcal
4 Mutton Biryani entrees USDA 109 kcal
5 Chicken Biryani entrees USDA 163 kcal
6 Chicken Boti entrees USDA 164 kcal
7 Shami Kabab entrees USDA 169 kcal
8 Can Of Soda beverages $1.50 Estimated 180 kcal
9 Grilled Fish entrees USDA 180 kcal
10 Mutton Curry Meal entrees USDA 192 kcal
11 Mutton Fry entrees USDA 192 kcal
12 Chicken Tikka entrees USDA 257 kcal
13 Halem entrees Estimated 390 kcal
14 Nahari entrees Estimated 390 kcal
15 Chicken 65 entrees USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken 65

entrees 884 kcal

Halem

entrees 390 kcal

Nahari

entrees 390 kcal

Chicken Tikka

entrees 257 kcal

Mutton Curry Meal

entrees 192 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mars Paradise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mars Paradise items have calorie data?
Mars Paradise currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mars Paradise?
The lightest item currently tracked is Bottle Of Water (16oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mars Paradise calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mars Paradise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.