Nutrition Breakdown

Mantra Indian Cuisine & Banquet Calories — Lowest to Highest

Browse calorie values for Mantra Indian Cuisine & Banquet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

2 kcal

Highest Item

460 kcal

104 / 104 items resolved USDA database: 66 Estimated: 38

Lowest Calorie Items at Mantra Indian Cuisine & Banquet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 2 kcal
2 Soft Drinks beverages USDA 2 kcal
3 Bottle Water beverages Estimated 10 kcal
4 Sparkling Water (Perrier) beverages Estimated 10 kcal
5 Vegetable Pakoras vegetarian appetizers USDA 36 kcal
6 Keema Matar chicken entrees USDA 45 kcal
7 Lassi beverages USDA 72 kcal
8 Sparkling Water beverages USDA 75 kcal
9 Basmati Rice Plate rice dishes USDA 80 kcal
10 Vegetable Manchurian vegetarian appetizers USDA 80 kcal
11 Fish Tikka Masala seafood USDA 82 kcal
12 Tandoori Fish tandoori specialties USDA 82 kcal
13 Lamb Boti Kabaab tandoori specialties USDA 94 kcal
14 Lamb Saag lamb USDA 94 kcal
15 Shrimp Curry seafood USDA 95 kcal
16 Tandoori Shrimp tandoori specialties USDA 99 kcal
17 Non Vegetarian Dinner complete dinners USDA 103 kcal
18 Chicken Biryani rice dishes USDA 104 kcal
19 Kheer desserts USDA 111 kcal
20 Glub Jamun desserts USDA 114 kcal
21 Karahi Chicken chicken entrees USDA 129 kcal
22 Murg Makhni chicken entrees USDA 129 kcal
23 Shrimp Masala seafood USDA 131 kcal
24 Ras Malai desserts USDA 133 kcal
25 Chicken Vindaloo chicken entrees USDA 137 kcal
26 Indian Tea beverages USDA 144 kcal
27 Paneer Tikka vegetarian appetizers USDA 145 kcal
28 Saag Shrimp seafood USDA 146 kcal
29 Chicken Tikka tandoori specialties USDA 157 kcal
30 Chicken Korma chicken entrees USDA 158 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Milkshake

beverages 460 kcal

Chicken

soups 430 kcal

Chicken Curry

chicken entrees 430 kcal

Chicken Masala

chicken entrees 430 kcal

Chilli Chicken

non vegetarian appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mantra Indian Cuisine & Banquet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mantra Indian Cuisine & Banquet items have calorie data?
Mantra Indian Cuisine & Banquet currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mantra Indian Cuisine & Banquet?
The lightest item currently tracked is Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mantra Indian Cuisine & Banquet calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mantra Indian Cuisine & Banquet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.