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Nutrition Breakdown

Manpasand Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Manpasand Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

876 kcal

103 / 103 items resolved USDA database: 10 Estimated: 93

Lowest Calorie Items at Manpasand Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Masala Tea beverages Estimated 10 kcal
2 Water beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Carrot Halwa desserts USDA 44 kcal
5 Mango Kulfi desserts USDA 48 kcal
6 Vegetable Korma vegetarian entrees USDA 86 kcal
7 Kadai Vegetable vegetarian entrees USDA 104 kcal
8 Malai Kofta vegetarian entrees USDA 141 kcal
9 Paneer Tikka Masala vegetarian entrees USDA 153 kcal
10 Egg Curry vegetarian entrees USDA 155 kcal
11 Soda beverages Estimated 180 kcal
12 Paneer Makhani vegetarian entrees USDA 202 kcal
13 Cream of Mushroom Soup soup and salad Estimated 270 kcal
14 Cream of Tomato Soup soup and salad Estimated 270 kcal
15 Basmati Rice rice items Estimated 320 kcal
16 Curd Rice rice items Estimated 320 kcal
17 Egg Fried Rice indo chinese fried rice Estimated 320 kcal
18 Lemon Rice rice items Estimated 320 kcal
19 Shrimp Fried Rice indo chinese fried rice Estimated 320 kcal
20 Vegetable Fried Rice indo chinese fried rice Estimated 320 kcal
21 Zeera Rice rice items Estimated 320 kcal
22 Samosa Chat vegetarian appetizers Estimated 332 kcal
23 Spring Dosa south indian fare Estimated 332 kcal
24 Chicken Fried Rice indo chinese fried rice Estimated 357 kcal
25 Gulab Jamoon desserts USDA 384 kcal
26 Aloo Gobi vegetarian entrees Estimated 390 kcal
27 Baby Corn Manchurian indo chinese vegetarian appetizers Estimated 390 kcal
28 Badam Milk beverages Estimated 390 kcal
29 Baingan Bharta vegetarian entrees Estimated 390 kcal
30 Bhindi Fry vegetarian entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dal Fry

vegetarian entrees 876 kcal

Butter Chicken (Makhani)

non vegetarian entrees 430 kcal

Chettinad Chicken Biryani

biryanis 430 kcal

Chettinad Chicken Curry

non vegetarian entrees 430 kcal

Chicken 65 (Madras Style)

non vegetarian appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manpasand Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manpasand Indian Restaurant items have calorie data?
Manpasand Indian Restaurant currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manpasand Indian Restaurant?
The lightest item currently tracked is Masala Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manpasand Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manpasand Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.