Skip to content

Nutrition Breakdown

Mahal Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Mahal Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

131 / 131 items resolved USDA database: 33 Estimated: 98

Lowest Calorie Items at Mahal Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Dhahi Vada south indian specialties USDA 56 kcal
4 Methu Vada south indian specialties USDA 56 kcal
5 Rasam south indian specialties USDA 57 kcal
6 Sambar south indian specialties USDA 86 kcal
7 Aloo Parantha breads USDA 100 kcal
8 Paneer Kulcha breads USDA 101 kcal
9 Paneer Parantha breads USDA 101 kcal
10 Shrimp Biryani non-vegetarian rice and noodles special USDA 123 kcal
11 Chicken Noodles non-vegetarian rice and noodles special USDA 124 kcal
12 Goat Meat Biryani non-vegetarian rice and noodles special USDA 143 kcal
13 Gobi Parantha breads USDA 167 kcal
14 Soda drinks Estimated 180 kcal
15 Masala Dosa dosa specialties USDA 184 kcal
16 Mysore Dosa dosa specialties USDA 184 kcal
17 Paneer Dosa dosa specialties USDA 184 kcal
18 Pondicherry Dosa dosa specialties USDA 184 kcal
19 Ras Malai sweets USDA 200 kcal
20 Plain Dosa dosa specialties USDA 210 kcal
21 Coconut Soup soups Estimated 220 kcal
22 Mixed Vegetable Soup soups Estimated 220 kcal
23 Sweet Corn Soup soups Estimated 220 kcal
24 Tomato Soup soups Estimated 220 kcal
25 Mahal Basket breads USDA 250 kcal
26 Onion Kulcha breads USDA 250 kcal
27 Naan breads USDA 288 kcal
28 Roti breads USDA 299 kcal
29 Garlic Naan breads USDA 310 kcal
30 Butter Naan breads USDA 311 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Noodles

vegetable rice and noodles specials 520 kcal

Gajar Ka Halwa

sweets 438 kcal

Gulab Jamun

sweets 432 kcal

Afghani Chicken

non-vegetarian appetizers 430 kcal

Chicken 65

non-vegetarian appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mahal Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mahal Indian Restaurant items have calorie data?
Mahal Indian Restaurant currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mahal Indian Restaurant?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mahal Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mahal Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.