Nutrition Breakdown

Mad Greek Calories — Lowest to Highest

Browse calorie values for Mad Greek menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

106 / 106 items resolved USDA database: 20 Estimated: 86

Lowest Calorie Items at Mad Greek

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Pepper Steak Gyro gyros Estimated 10 kcal
3 Pork Sirloin Steak Gyro gyros Estimated 10 kcal
4 Pork Sirloin Steak with Mushroom Saute diet platters on pita Estimated 10 kcal
5 Pork Sirloin Steak with Mushroom Saute dinner platters Estimated 10 kcal
6 Large Pepsi beverages USDA 55 kcal
7 Milk beverages USDA 55 kcal
8 Ketchup side orders USDA 109 kcal
9 Strawberry Shake beverages USDA 113 kcal
10 Shrimp Saute Over Rice side orders USDA 123 kcal
11 Homemade Pudding desserts USDA 130 kcal
12 Greek Olives side orders USDA 149 kcal
13 Chocolate Shake beverages USDA 150 kcal
14 Vanilla Shake beverages USDA 168 kcal
15 Baked Meatloaf Platter la carte Estimated 170 kcal
16 Breaded Shrimp with Cocktail Sauce Platter dinner platters Estimated 170 kcal
17 Diet Classic Gyro Platter diet platters on pita Estimated 170 kcal
18 Greel Fiesta Platter a la carte Estimated 170 kcal
19 Gyro Platter dinner platters Estimated 170 kcal
20 Pork Souvlaki - Double Stick Platter dinner platters Estimated 170 kcal
21 Pork Souvlaki Gyro Platter dinner platters Estimated 170 kcal
22 Seafood Platter la carte Estimated 170 kcal
23 Spanakopita - Spinach Pie Platter dinner platters Estimated 170 kcal
24 Stuffed Grape Leaves - Dolmathes Platter dinner platters Estimated 170 kcal
25 Vegetarian Gyro Platter dinner platters Estimated 170 kcal
26 Spanakopita side orders USDA 179 kcal
27 Chef Salad large chef's salads Estimated 180 kcal
28 Dinner Salad large chef's salads Estimated 180 kcal
29 Garden Salad large chef's salads Estimated 180 kcal
30 Greek Salad large chef's salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 Lb Bacon Cheeseburger

sandwiches 620 kcal

1/4 Lb Cheeseburger

sandwiches 620 kcal

1/4 Lb Double Bacon Cheeseburger

sandwiches 620 kcal

1/4 Lb Double Burger

sandwiches 620 kcal

1/4 Lb Double Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mad Greek Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mad Greek items have calorie data?
Mad Greek currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mad Greek?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mad Greek calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mad Greek full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.