Nutrition Breakdown

Loukoumi Taverna Calories — Lowest to Highest

Browse calorie values for Loukoumi Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

17 kcal

Highest Item

884 kcal

66 / 66 items resolved USDA database: 32 Estimated: 34

Lowest Calorie Items at Loukoumi Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maroulosalata - Lattuce salads USDA 17 kcal
2 Garides sta Karvouna fish USDA 49 kcal
3 Patzaria salads USDA 65 kcal
4 Garides Methismenes fish USDA 70 kcal
5 Sea Bass fish USDA 97 kcal
6 Ikoumeniki salads USDA 122 kcal
7 Arni tou Papa special meze USDA 129 kcal
8 Chicken Bifteki meat USDA 133 kcal
9 Kritiki Tigania special meze USDA 133 kcal
10 Lagos Stifado special meze USDA 134 kcal
11 Chicken Soublaki meat USDA 151 kcal
12 Glykadakia special meze USDA 160 kcal
13 Bronzini fish USDA 161 kcal
14 Pork Souvlaki meat USDA 171 kcal
15 Sikoti meat USDA 174 kcal
16 Cypriaki - Cypriotic Salad salads USDA 181 kcal
17 Synagrida - Red Snapper fish USDA 185 kcal
18 Gigantes hot appetizers Estimated 195 kcal
19 Ortikia meat USDA 226 kcal
20 Paidakia - Lamb Chops meat USDA 231 kcal
21 Loukoumakia Xoirina special meze USDA 235 kcal
22 Saganaki hot appetizers USDA 242 kcal
23 Meliasti Feta hot appetizers USDA 265 kcal
24 Bifteki meat USDA 281 kcal
25 Kerata tou Vlahou meat USDA 302 kcal
26 Kataifi sweets USDA 312 kcal
27 Tigania tou Ligouri special meze USDA 327 kcal
28 Tirokeftedes - Cheese Balls hot appetizers Estimated 332 kcal
29 Agginares special meze Estimated 390 kcal
30 Boyourdi hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Solomos

fish 884 kcal

Elliniki - Greek Salad

salads 800 kcal

Yogurt with honey, fruits and almonds

sweets 579 kcal

Baklavas

sweets 440 kcal

Brizola

meat 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Loukoumi Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Loukoumi Taverna items have calorie data?
Loukoumi Taverna currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Loukoumi Taverna?
The lightest item currently tracked is Maroulosalata - Lattuce at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Loukoumi Taverna calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Loukoumi Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.