Nutrition Breakdown

Little Goan Indian Calories — Lowest to Highest

Browse calorie values for Little Goan Indian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

348 / 348 items resolved USDA database: 20 Estimated: 328

Lowest Calorie Items at Little Goan Indian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5199. Sparkling Water beverages Estimated 10 kcal
2 5199. Sparkling Water beverages Estimated 10 kcal
3 5199. Sparkling Water beverages Estimated 10 kcal
4 5199. Sparkling Water beverages Estimated 10 kcal
5 5190. Vegan Coconut Ice Cream home style desserts USDA 12 kcal
6 5190. Vegan Coconut Ice Cream home style desserts USDA 12 kcal
7 5190. Vegan Coconut Ice Cream home style desserts USDA 12 kcal
8 5193. Goan Coffee beverages Estimated 40 kcal
9 5193. Goan Coffee beverages Estimated 40 kcal
10 5193. Goan Coffee beverages Estimated 40 kcal
11 5193. Goan Coffee beverages Estimated 40 kcal
12 5185. Kheer home style desserts USDA 107 kcal
13 5185. Kheer home style desserts USDA 107 kcal
14 5201. Iced Tea beverages Estimated 135 kcal
15 5201. Iced Tea beverages Estimated 135 kcal
16 5201. Iced Tea beverages Estimated 135 kcal
17 5201. Iced Tea beverages Estimated 135 kcal
18 5186. Gajar Halwa home style desserts USDA 144 kcal
19 5186. Gajar Halwa home style desserts USDA 144 kcal
20 5184. Gulab Jamun home style desserts USDA 154 kcal
21 5184. Gulab Jamun home style desserts USDA 154 kcal
22 5091. Little Goan Platter appetizers Estimated 170 kcal
23 5091. Little Goan Platter appetizers Estimated 170 kcal
24 5091. Little Goan Platter appetizers Estimated 170 kcal
25 5091. Little Goan Platter appetizers Estimated 170 kcal
26 5100. Goan Salad salad Estimated 180 kcal
27 5100. Goan Salad salad Estimated 180 kcal
28 5100. Goan Salad salad Estimated 180 kcal
29 5100. Goan Salad salad Estimated 180 kcal
30 5101. Green Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 328

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5097. Chicken Samosas

appetizers 430 kcal

5097. Chicken Samosas

appetizers 430 kcal

5097. Chicken Samosas

appetizers 430 kcal

5097. Chicken Samosas

appetizers 430 kcal

5129. Chicken Makhani

house specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Goan Indian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Goan Indian items have calorie data?
Little Goan Indian currently has calorie values for 348 of 348 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Goan Indian?
The lightest item currently tracked is 5199. Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Goan Indian calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 328 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Goan Indian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.