Nutrition Breakdown

Lena's Place Calories — Lowest to Highest

Browse calorie values for Lena's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

110 / 110 items resolved USDA database: 50 Estimated: 60

Lowest Calorie Items at Lena's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Cheese grinders Estimated 10 kcal
2 Steak and Cheese Combo grinders Estimated 10 kcal
3 Steak and Cheese with Mushrooms grinders Estimated 10 kcal
4 Steak and Cheese with Onions grinders Estimated 10 kcal
5 Steak and Cheese with Peppers grinders Estimated 10 kcal
6 Side of Rice sides USDA 20 kcal
7 Seafood Platter fried seafood USDA 30 kcal
8 Onion Pizza pizzas USDA 38 kcal
9 20 oz Bottled Soda beverages USDA 42 kcal
10 Pasta with Marinara Sauce pasta USDA 45 kcal
11 Juices beverages USDA 46 kcal
12 Fountai Soda beverages USDA 59 kcal
13 Chicken and Broccoli pasta USDA 62 kcal
14 Lena`s Pizza specialty pizzas USDA 63 kcal
15 Grilled Vegetables sides USDA 71 kcal
16 Delmonico Steak dinners USDA 83 kcal
17 Chicken Kabob Dinner dinners USDA 104 kcal
18 Baked Zili pasta USDA 105 kcal
19 Ham Pizza pizzas USDA 117 kcal
20 Vegetarian Pizza pizzas USDA 119 kcal
21 Baked Scallops dinners USDA 126 kcal
22 Penne a la Vodka pasta USDA 129 kcal
23 Baked Lasagna pasta USDA 139 kcal
24 Fish and Chips fried seafood USDA 144 kcal
25 Grilled Salmon Fillet dinners USDA 151 kcal
26 Pasta with Eggplant Parmesan pasta USDA 155 kcal
27 Baked Serod dinners USDA 161 kcal
28 Grilled Pork Chops dinners USDA 170 kcal
29 Pasta with Veal Parmesan pasta USDA 175 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizzas 710 kcal

Meatball Pizza

pizzas 710 kcal

Pepperoni Pizza

pizzas 710 kcal

Bacon Hamburger

burgers 620 kcal

Cheese Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lena's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lena's Place items have calorie data?
Lena's Place currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lena's Place?
The lightest item currently tracked is Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lena's Place calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lena's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.