Nutrition Breakdown

Leilani's On The Beach Calories — Lowest to Highest

Browse calorie values for Leilani's On The Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

28 kcal

Highest Item

716 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Leilani's On The Beach

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sashimi beachside grill - pupus USDA 28 kcal
2 Coconut Shrimp beachside grill - pupus USDA 36 kcal
3 Keiki Smoothies beachside grill - kid's menu drinks USDA 37 kcal
4 Chop-Chop Kale beachside grill - salads USDA 41 kcal
5 Root Beer beachside grill - kid's menu drinks USDA 47 kcal
6 Chocolate Mocha Mousse Cake beachside grill - desserts USDA 64 kcal
7 Beachside Nachos beachside grill - pupus USDA 67 kcal
8 Shrimp Cocktail beachside grill - pupus USDA 85 kcal
9 Chef’s Fresh Hawaiian Catch beachside grill - local favorites USDA 93 kcal
10 Keiki Drinks beachside grill - kid's menu drinks USDA 101 kcal
11 Roasted Turkey Flatbread beachside grill - sandwiches & burgers USDA 106 kcal
12 Maui Farmers Salad beachside grill - salads USDA 115 kcal
13 Niihau Lamb Sliders beachside grill - sandwiches & burgers USDA 126 kcal
14 Calamari Strips beachside grill - pupus USDA 128 kcal
15 Grilled Chicken Breast beachside grill - kid's menu USDA 135 kcal
16 Ahi Poke Bowl beachside grill - pupus USDA 136 kcal
17 Kalua Pork Cuban beachside grill - sandwiches & burgers USDA 136 kcal
18 Kalua Pork Spring Rolls beachside grill - pupus USDA 141 kcal
19 Grilled Prime Flat Iron Steak beachside grill - local favorites USDA 170 kcal
20 Grilled Fresh Fish Sandwich beachside grill - sandwiches & burgers USDA 180 kcal
21 Caesar Salad beachside grill - salads USDA 200 kcal
22 Fresh Fish & Chips beachside grill - local favorites USDA 202 kcal
23 Fresh Tropical Fruit Crisp beachside grill - desserts USDA 203 kcal
24 Kalbi Grilled Chicken Plate beachside grill - local favorites USDA 213 kcal
25 Crispy Chicken Strips beachside grill - kid's menu USDA 214 kcal
26 Maui Super Foods Burger beachside grill - sandwiches & burgers USDA 216 kcal
27 Fresh Fish Tacos beachside grill - local favorites USDA 220 kcal
28 Sriracha-Guava Chicken Wings beachside grill - pupus USDA 247 kcal
29 Lilikoi Pono Pie beachside grill - desserts USDA 248 kcal
30 Keiki Fish & Chips beachside grill - kid's menu USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus Trio

beachside grill - pupus 716 kcal

Maui Onion, Walnut & Feta

beachside grill - salads 654 kcal

Beachside Cheeseburger & Fries

beachside grill - sandwiches & burgers 520 kcal

Beer Battered Onion Rings

beachside grill - pupus 464 kcal

Peanut Butter & Guava Jelly

beachside grill - kid's menu 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leilani's On The Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leilani's On The Beach items have calorie data?
Leilani's On The Beach currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leilani's On The Beach?
The lightest item currently tracked is Sashimi at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leilani's On The Beach calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leilani's On The Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.