Nutrition Breakdown
Le Pour Haus Calories — Lowest to Highest
Browse calorie values for Le Pour Haus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
180 kcal
Highest Item
710 kcal
Lowest Calorie Items at Le Pour Haus
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Zucchini Salad | the precursors | Estimated | 180 kcal |
| 2 | Sauteed Cavolo Nero Salad | the precursors | Estimated | 180 kcal |
| 3 | Soup Of The Day | the precursors | Estimated | 220 kcal |
| 4 | Tortilla Soup | sunday brunch | Estimated | 220 kcal |
| 5 | Oxtail Tacos | the substantial | Estimated | 238 kcal |
| 6 | The Chocolate Chip Cookies | the finale | Estimated | 240 kcal |
| 7 | Oxtail Taco | happy-hour | Estimated | 280 kcal |
| 8 | The Wannabe Tacos | the substantial | Estimated | 280 kcal |
| 9 | The Wannabe Tacos | sunday brunch | Estimated | 280 kcal |
| 10 | Americano | the sandwiches | Estimated | 390 kcal |
| 11 | Are You Nuts | snacks n stuff | Estimated | 390 kcal |
| 12 | Baked French Toast | sunday brunch | Estimated | 390 kcal |
| 13 | Bruschetta | the precursors | Estimated | 390 kcal |
| 14 | Bruschetta | happy-hour | Estimated | 390 kcal |
| 15 | Cheese Enchiladas | sunday brunch | Estimated | 390 kcal |
| 16 | Chocolate In Degrees | the finale | Estimated | 390 kcal |
| 17 | Croque Monsieur | the sandwiches | Estimated | 390 kcal |
| 18 | Croque Monsieur | sunday brunch | Estimated | 390 kcal |
| 19 | Frittata | sunday brunch | Estimated | 390 kcal |
| 20 | Greek Nachos | the precursors | Estimated | 390 kcal |
| 21 | Greek Nachos | happy-hour | Estimated | 390 kcal |
| 22 | Haus Slaw | the bounty | Estimated | 390 kcal |
| 23 | Heleos Hangover Cure | sunday brunch | Estimated | 390 kcal |
| 24 | Italiano | the sandwiches | Estimated | 390 kcal |
| 25 | Le Pour Smores | the finale | Estimated | 390 kcal |
| 26 | Mac & Cheese | the bounty | Estimated | 390 kcal |
| 27 | Mac-N-Cheese | sunday brunch | Estimated | 390 kcal |
| 28 | Olives | snacks n stuff | Estimated | 390 kcal |
| 29 | Papitas Bravas | the bounty | Estimated | 390 kcal |
| 30 | Papitas Bravas | sunday brunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flatbread White Pizza
Flatbread White Pizza
Antipasta Roast
Americano
Are You Nuts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Pour Haus Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Pour Haus items have calorie data?
What is the lowest-calorie item at Le Pour Haus?
Are Le Pour Haus calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.