Nutrition Breakdown

Le Gourmand Fine Dining & French Restaurant Calories — Lowest to Highest

Browse calorie values for Le Gourmand Fine Dining & French Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

51 kcal

Highest Item

387 kcal

11 / 11 items resolved USDA database: 11 Estimated: 0

Lowest Calorie Items at Le Gourmand Fine Dining & French Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spinach, Wood Sorrel & Wild Ginger Soup le gourmand menu classique USDA 51 kcal
2 Organic Beef Tenderloin le gourmand menu classique USDA 59 kcal
3 Penn Cove Mussels Steamed le gourmand menu classique USDA 65 kcal
4 Local Sauteed Spring Rabbit le gourmand menu classique USDA 70 kcal
5 Chef's Special Tasting Menu chef's special tasting menu USDA 86 kcal
6 Long-Line Caught Halibut le gourmand menu classique USDA 143 kcal
7 Smooth Pate Of Rabbit Livers le gourmand menu classique USDA 201 kcal
8 Desserts desserts USDA 249 kcal
9 Le Gourmand Menu Classique le gourmand menu classique USDA 296 kcal
10 Blintzes Filled le gourmand menu classique USDA 357 kcal
11 Salade Le Gourmand salade le gourmand USDA 387 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salade Le Gourmand

salade le gourmand 387 kcal

Blintzes Filled

le gourmand menu classique 357 kcal

Le Gourmand Menu Classique

le gourmand menu classique 296 kcal

Desserts

desserts 249 kcal

Smooth Pate Of Rabbit Livers

le gourmand menu classique 201 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Gourmand Fine Dining & French Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Gourmand Fine Dining & French Restaurant items have calorie data?
Le Gourmand Fine Dining & French Restaurant currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Gourmand Fine Dining & French Restaurant?
The lightest item currently tracked is Spinach, Wood Sorrel & Wild Ginger Soup at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Gourmand Fine Dining & French Restaurant calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Gourmand Fine Dining & French Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.