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Nutrition Breakdown

Laziz Restaurant Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Laziz Restaurant Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

902 kcal

99 / 99 items resolved USDA database: 29 Estimated: 70

Lowest Calorie Items at Laziz Restaurant Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Regular Tea beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Arizona Iced Tea beverages USDA 39 kcal
5 Hot Spiced Tea beverages USDA 51 kcal
6 Lassi beverages USDA 72 kcal
7 Mango Lassi beverages USDA 72 kcal
8 Combination Platter A special platters USDA 103 kcal
9 Mixed Grill tandoori entrees USDA 125 kcal
10 Vegetarian Platter special platters USDA 131 kcal
11 7 Piece Tandoori Shrimp tandoori entrees USDA 150 kcal
12 Chicken Kabab Roll roll and wrap USDA 162 kcal
13 Combination Platter B special platters USDA 163 kcal
14 Tandoori Platter B special platters USDA 163 kcal
15 Chicken Roll roll and wrap USDA 164 kcal
16 Mulligatawny Soup appetizers Estimated 220 kcal
17 Vegetable Soup appetizers Estimated 220 kcal
18 2 Piece Samosa appetizers USDA 231 kcal
19 Tandoori Paratha side orders USDA 248 kcal
20 Papadum side orders USDA 250 kcal
21 Tadoori Roti side orders USDA 260 kcal
22 Lamb Kabab Roll roll and wrap USDA 264 kcal
23 Fish Roll roll and wrap USDA 277 kcal
24 Tandoori Platter A special platters USDA 286 kcal
25 Chapati side orders USDA 299 kcal
26 Tandoori Naan side orders USDA 307 kcal
27 Paneer and Aloo Roll roll and wrap USDA 329 kcal
28 Basmati Rice side orders USDA 333 kcal
29 Fountain Drink beverages USDA 333 kcal
30 2 Piece Meat Samosa appetizers USDA 341 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tandoori Fish

tandoori entrees 902 kcal

2 Piece Chicken Kabab

tandoori entrees 430 kcal

2 Piece Chicken Samosa

appetizers 430 kcal

4 Piece Chicken Pakora

appetizers 430 kcal

5 Piece Chicken Boti Kabab

tandoori entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laziz Restaurant Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laziz Restaurant Indian Cuisine items have calorie data?
Laziz Restaurant Indian Cuisine currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laziz Restaurant Indian Cuisine?
The lightest item currently tracked is Hot Regular Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laziz Restaurant Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Laziz Restaurant Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.