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Nutrition Breakdown

Lazeez Indian-Mediterranean Grill Calories — Lowest to Highest

Browse calorie values for Lazeez Indian-Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

120 / 120 items resolved USDA database: 30 Estimated: 90

Lowest Calorie Items at Lazeez Indian-Mediterranean Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chai English Tea with Milk drinks Estimated 10 kcal
2 Green Tea with Honey drinks Estimated 10 kcal
3 Philly Steak Combo Meal wraps and sandwiches combo meal Estimated 10 kcal
4 Beef Tikka Combo Meal entrees combo meal USDA 30 kcal
5 Bihari Kabob Platter with Salad, Paratha and Raita Combo Meal entrees combo meal USDA 30 kcal
6 Chicken Fingers with Fries Combo Meal entrees combo meal USDA 30 kcal
7 Chicken Wings Combo Meal entrees combo meal USDA 30 kcal
8 Shrimp Kabob Combo Meal entrees combo meal USDA 30 kcal
9 Coffee drinks Estimated 40 kcal
10 2 Piece Gulab Jaman desserts USDA 51 kcal
11 Lazeez Red Sauce sides USDA 79 kcal
12 Raita sides USDA 89 kcal
13 2 Piece Chicken Tikka Combo Meal entrees combo meal USDA 106 kcal
14 Any Kind of Kabob without Platter Combo Meal entrees combo meal USDA 115 kcal
15 Tzatziki Sauce sides USDA 125 kcal
16 Chicken Biryani with Raita Weekend Special saturday and sunday specials USDA 130 kcal
17 Iced Tea drinks Estimated 135 kcal
18 Aaloo Cholay Weekend Special saturday and sunday specials USDA 137 kcal
19 Shawarma Combo Meal entrees combo meal USDA 138 kcal
20 Beef Seekh Kabob Combo Meal entrees combo meal USDA 146 kcal
21 Any Kind of Kabob without Platter entrees Estimated 170 kcal
22 Appetizer Platter and Flat Bread appetizers Estimated 170 kcal
23 Appetizer Platter and Flat Bread appetizers Estimated 170 kcal
24 Bihari Kabob Platter with Salad, Paratha and Raita entrees Estimated 175 kcal
25 French Fries sides USDA 179 kcal
26 Garden Salad salads Estimated 180 kcal
27 Large Soda drinks Estimated 180 kcal
28 Lazeez Power Salad salads Estimated 180 kcal
29 Mediterranean Salad salads Estimated 180 kcal
30 Regular Soda drinks Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lazeez Beef Burger

wraps and sandwiches 775 kcal

Lazeez Beef Burger Combo Meal

wraps and sandwiches combo meal 775 kcal

Lazeez Chicken Burger

wraps and sandwiches 656 kcal

Lazeez Chicken Burger Combo Meal

wraps and sandwiches combo meal 656 kcal

Beef Cheese Burger

wraps and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lazeez Indian-Mediterranean Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lazeez Indian-Mediterranean Grill items have calorie data?
Lazeez Indian-Mediterranean Grill currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lazeez Indian-Mediterranean Grill?
The lightest item currently tracked is Chai English Tea with Milk at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lazeez Indian-Mediterranean Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lazeez Indian-Mediterranean Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.